I have now been doing atkins for 4wks and have lost 11.6lbs,I still can't believe the weightloss with all that I am eating.
I lost 4.5 stone 2 years ago doing w8 but have since regained 3 stone mainly last year when I hurt my back and had a trapped nerve that affected my right leg,I could hardly walk and could not drive for 3 months because of the pain.
Since then have been losing and gaining the same 7lbs.
After reading all your losses on here I decided to give atkins another go this time I seem to have really got the hang of it,although I nearly gave up when I only lost .5lb in the first wk,but decided to stick with it.
I want to say a great big thankyou to all of you for giving me the confidance to stick with it from reading all your posts.
lorna x
I lost 4.5 stone 2 years ago doing w8 but have since regained 3 stone mainly last year when I hurt my back and had a trapped nerve that affected my right leg,I could hardly walk and could not drive for 3 months because of the pain.
Since then have been losing and gaining the same 7lbs.
After reading all your losses on here I decided to give atkins another go this time I seem to have really got the hang of it,although I nearly gave up when I only lost .5lb in the first wk,but decided to stick with it.
I want to say a great big thankyou to all of you for giving me the confidance to stick with it from reading all your posts.
lorna x