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Can't believe my councilor advised that!!

Linda5111

I can do this.
#2
u still have 3 shakes a day, there is a thread on here that tells u what u can have, i know it's chicen, fish, salad s. veg, not sure of the quantity.
 
#4
Hi hpops, I've posted the list of allowed foods and quantities on your original thread - shout if you can't find it

xx
 


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