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can't do my third shake

#1

bleedingheck

Leahs Lightweights
S: 13st1lb C: 10st7lb G: 9st7lb BMI: 25.2 Loss: 2st8lb(19.67%)
#2
Are you on SS?

I think you really should try and have it as it has the nutrients that your body needs x
 

ZoBo

Silver Member
S: 11st4lb G: 9st0lb
#4
My mum is doing LL & always feels rotten the next morning if she doesn't have her last shake. They have to have four!
 
#5
Hi i've also felt that way ,4 weeks in, but like bunny said and my cdc said you must have all three.
Do you have the first 2 shakes within a short period of time between the 2 if so try and spread them out, so you feel you need the 3rd one. I have my first between 11 and 1, then my second between 4 and 5 and last between 8 and 9 . Hope this helps.
 

abz

Gold Member
#6
make a hot chocolate or something honey. that way it doesn't feel like a shake. i've had to use this trick a few times... hot tetra or hot chocolate pack...

abz xx
 
#7
Yep on SS, I have one in the morning and usually two on an evening.. I went out all day today and got back at 7pm... I had a black coffee while I was out and resisted the cakes in an m&s cafe... I will force it down I guess.. just don't want it.

thanks for the hot chocolate tip.. I have chocomint, so will try that, might use my milk allowance.
 
S: 17st3lb C: 11st1lb G: 9st6lb BMI: 29.3 Loss: 6st2lb(35.68%)
#9
This is why I couldn't do CD (my brother has done it though). I can't abide milkshakes!
 
#11
I'm doing SS but I wanted a milk allowance so I decided with my CDC to have one.. I maybe have one skimmed latte a week... it's a big non-existant
 
S: 17st3lb C: 11st1lb G: 9st6lb BMI: 29.3 Loss: 6st2lb(35.68%)
#14
ha. well that would be a bit of a drawback :D

abz xx
Yeah. It's a shame because I know he has done so well on it. Can't even contemplate it at the moment though as I'm breastfeeding.
 
#16
I tried, just can't do it.
Haven't tried the soups yet.. but the flavours didn't appeal to me much.. I'm not really a savory person.
 

izmirka

Trying to stay positive..
#17
unfortunately, since I am doing SS+, it sometimes happens that I only have 2 CD meals and the extra meal. It's because of the fact that I recently wake up really late, and go to sleep at 7am...:/ So I eat my first meal at 2pm, then sometime at 7-8pm (usually the extra meal), and then another CD meal at 11pm/12am. So I sometimes can't force myself to eat the 3rd meal:/ I know it's bad, but I can't help it...
 


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