can't do my third shake

Discussion in 'Cambridge Weight Plan' started by stinkabell, 29 August 2008 Social URL.

  1. stinkabell

    stinkabell Full Member

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    I just don't think I can drink a third one today .... is that really bad?
     
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  3. bleedingheck

    bleedingheck Leahs Lightweights

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    Are you on SS?

    I think you really should try and have it as it has the nutrients that your body needs x
     
  4. Bunnyg

    Bunnyg Determined

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    you do need to have all of them sorry to say! I have had days like that and really have had to force it down and get it over with x
     
  5. ZoBo

    ZoBo Silver Member

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    My mum is doing LL & always feels rotten the next morning if she doesn't have her last shake. They have to have four!
     
  6. jit_1985

    jit_1985 Full Member

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    Hi i've also felt that way ,4 weeks in, but like bunny said and my cdc said you must have all three.
    Do you have the first 2 shakes within a short period of time between the 2 if so try and spread them out, so you feel you need the 3rd one. I have my first between 11 and 1, then my second between 4 and 5 and last between 8 and 9 . Hope this helps.
     
  7. abz

    abz Gold Member

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    make a hot chocolate or something honey. that way it doesn't feel like a shake. i've had to use this trick a few times... hot tetra or hot chocolate pack...

    abz xx
     
  8. stinkabell

    stinkabell Full Member

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    Yep on SS, I have one in the morning and usually two on an evening.. I went out all day today and got back at 7pm... I had a black coffee while I was out and resisted the cakes in an m&s cafe... I will force it down I guess.. just don't want it.

    thanks for the hot chocolate tip.. I have chocomint, so will try that, might use my milk allowance.
     
  9. abz

    abz Gold Member

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    you ss+ing then? it really does help trick you, ha.

    abz xx
     
  10. WillowFae

    WillowFae Gold Member

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    This is why I couldn't do CD (my brother has done it though). I can't abide milkshakes!
     
  11. abz

    abz Gold Member

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    ha. well that would be a bit of a drawback :D

    abz xx
     
  12. stinkabell

    stinkabell Full Member

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    I'm doing SS but I wanted a milk allowance so I decided with my CDC to have one.. I maybe have one skimmed latte a week... it's a big non-existant
     
  13. abz

    abz Gold Member

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    ha, fair does. the diet has to live with us after all :)

    abz xx
     
  14. Angela1

    Angela1 Silver Member

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    Stinkabell, have you tried the soup?
     
  15. WillowFae

    WillowFae Gold Member

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    Yeah. It's a shame because I know he has done so well on it. Can't even contemplate it at the moment though as I'm breastfeeding.
     
  16. saraian24

    saraian24 Gold Member

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    I couldnt mine either tbh. I know i should of but i wasnt hungry i would of been sick if i had had it, my tummy was full from water!
     
  17. stinkabell

    stinkabell Full Member

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    I tried, just can't do it.
    Haven't tried the soups yet.. but the flavours didn't appeal to me much.. I'm not really a savory person.
     
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  19. izmirka

    izmirka Trying to stay positive..

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    unfortunately, since I am doing SS+, it sometimes happens that I only have 2 CD meals and the extra meal. It's because of the fact that I recently wake up really late, and go to sleep at 7am...:/ So I eat my first meal at 2pm, then sometime at 7-8pm (usually the extra meal), and then another CD meal at 11pm/12am. So I sometimes can't force myself to eat the 3rd meal:/ I know it's bad, but I can't help it...
     
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