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Can't find this anywhere!!!

#1
Does anyone know if there is a syn value or if BRESAOLA is classed as a free food on original days?
This is sliced cured meat (a bit like Parma Ham) but made from beef with hardly any visible fat. It is sliced very thinly. I was thinking of having this in a roll or Pitta with rocket. I can't find this on the Sw website on the syn database, Can anyone help?
 
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cocktailprincess

Still rockin' it
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
#2
I have always classed it as free as there is no visible fat (but this is just my opinion and not an official answer)- I also cannot find it on the database

xxx
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#3
I had a look too and couldnt see anything. Its an air dried meat - a bit like biltong and I couldnt find that on there either!
 
S: 33st0lb C: 21st13.5lb G: 15st0lb BMI: 46.8 Loss: 11st0.5lb(33.44%)
#4
Sorry I just had a quick look too but couldn't find it. I've never heard of it, is it made by a certain company? If it is perhaps it would show up on a list of the manufacturers?
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#5
Perhaps this one is a call to your Consultant?
 
#6
Most supermarkets do their own brand (Sainsburys, M&S for example). I dont go to class I do SW online so I can't ask my consultant. I will have to send the empty packet to SW for them to include it on their databases.
 

cocktailprincess

Still rockin' it
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
#7
Most supermarkets do their own brand (Sainsburys, M&S for example). I dont go to class I do SW online so I can't ask my consultant. I will have to send the empty packet to SW for them to include it on their databases.
If you give me the following info (per 100g) I will work it out on the syns calculator:
Calories
Protein
Carbs
Fat

x
 


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