cant get going

Discussion in 'Introductions' started by irene3, 8 November 2008 Social URL.

  1. irene3

    irene3 New Member

    Posts:
    2
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    0
    Start Weight:
    13st4lb
    Current Weight:
    13st3lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st1lb(0.54%)
    Diet:
    low fat
    i have been trying to get my weight down for a while now ,i seem to lose only on alternate weeks and then lose heart and the weight creeps back up,as it just has done,i feel motivated,but am struggling to remain so ,as my results are poor and i fear that my health will suffer if i dont find the solution soon to spur me on.I have 50 lbs+ to lose
     
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  3. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Hi and welcome. Sorry to see you are having problems. I see you are on low fat what exactly are you doing? I try to concentrate on one day at a time and only weigh myself once a week at the class. Anything we can help you with?

    Irene xx
     
  4. Jax123

    Jax123 Gold Member

    Posts:
    2,537
    Likes Received:
    152
    Start Weight:
    21st7lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    4st3lb(19.6%)
    Hi and:welcome: to Minimins :)
    Good luck with your weight loss journey - stick with it and I'm sure you'll be losing regularly soon. This forum is a brilliant place to be for keeping yr motivation going when things are tough - so stick around x
     
  5. irene3

    irene3 New Member

    Posts:
    2
    Likes Received:
    0
    Start Weight:
    13st4lb
    Current Weight:
    13st3lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st1lb(0.54%)
    Diet:
    low fat
    i generally eat low fat due to stomach problems,but i tend to pick on as i can only eat small meals,i try to stick as far as i can to weight watchers type eating,i weigh myself at most once a week,and i try to not focus on "being on a diet " as for sure i will think more about eating if i dont stay relaxed about it,i have a very sweet tooth and fight sweet cravings a lot of the time,i eat very little bread or potatoes,and eat a good amount of vegetables daily.
     
  6. Tanari

    Tanari 100% Focused

    Posts:
    3,625
    Likes Received:
    196
    Start Weight:
    14st9lb
    Goal Weight:
    9st4lb
    Diet:
    S&S
    Welcome to minimins. Good luck on your weight loss journey
     
  7. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    Welcome to Minimins :)

    If your struggling with your losses it might be worth while following a proper structured diet. Have you thought about doing WW properly, sounds as if it would suit you.
     
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