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Can't get my ass in gear!

Discussion in 'Strugglers and Restarters' started by Jellah_bean, 23 June 2011 Social URL.

  1. Jellah_bean

    Jellah_bean Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    12st2lb
    Current Weight:
    11st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st7lb(4.12%)
    Diet:
    weight watchers Pro Points
    I need to loose 30 pounds by next march, well I don't mind when it happens but it needs to happen! I just keep finding myself restarting and even when I try I don't see results. Anyone have advice on what to eat to jumpstart my weight loss
     
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  3. Legomom

    Legomom Gold Member

    Posts:
    2,957
    Likes Received:
    9
    Start Weight:
    17st5lb
    Current Weight:
    14st12lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st7lb(14.4%)
    Diet:
    Slimming world
    What plan are you trying to follow? If your struggling to get into the swing of things I'd recommend choosing a plan and puttering around the forum for it :) good way to get tips etc!! I count calories and get loads of meal ideas from the CC girls on here!
    But for a general jump start try a mini detox type thing? No processed foods at all for a week. So lean meat an fish veg salad fruit etc and only eat carbs for one meal? Preferably breakfast :) drink shed loads of water and do a bit of gentle exercise like walking or swimming.
    I can't go low carb for more than a week lol I miss em too much!!!! Good luck with the march deadline!!

    Sent from my iPhone using MiniMins
     
  4. CDavies

    CDavies Full Member

    Posts:
    107
    Likes Received:
    0
    Start Weight:
    22st7lb
    Current Weight:
    18st0lb
    Goal Weight:
    15st0lb
    Lost(%):
    4st7lb(20%)
    Diet:
    1 Meal a day
    Maybe something to make it seem fun like a game. Maybe WiiFit or there are some training games that you can download for Android or iPhone platforms.

    Hope this helps :)
     
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