cant it get any worse

[Emm28]

i cant bloody sleep :cry: i feel like poo:cry: my bellys rumbling :cry: and i just had 4 custard creams :cry: got pounding headache:cry:still feel sick :cry:

And now im moaning :cry:

 

[Skatie]

Snap on the can't sleep thing, not the custard creams. Am bloody hungry though!!

 

[blue_grapefruit]

I'm the same! Got sore wisdom teeth and feeling sorry for myself just had a banana! WHY??! I'm not even hungry, just desperately want to sleep. what are we going to do troops?

 

[Mary Poppins]

Emm are you on SS?did you go straight on it or did you prepare by cutting down.
Perhaps you should do a couple of 810 weeks,or start on SS+ as you do seem to have a bad time at the atart and then eat and get back into that really negative cycle of feeling like a failure.
Hope you are all asleep now as you are all offline!

 

[Emm28]

i did cut down on carbs and ive been very positive all yesterday and am today aswell and am back on track, Last night i was violently sick, why i dont know maybe i had too much water, but hey its all part of it, I dotn feel a faliure in anyway shape or form, cos i got thru day one minus 4 biscuits in the small hours (never mind today is another day). Ive already had 2 pints of water today and when i got on the scales first thing they actually showed a 4lb loss, so that in its self gives more motivation