AArgh I'm so annoyed with myself!!
I tend to weigh myself at least twice a day, although I have been trying to cut down lol. I'm just so stupid - I weighed myself yesterday and was over the moon as I was 3 and 3/4lbs lighter than on Monday....then I did it today and I'm 3lbs heavier again
I was so irritated I nicked one of the OH's Chunky Kitkats and wolfed it down in about 3 seconds. Now I feel so disappointed in myself.
I know I shouldn't weigh myself until my set day and time (Monday morning) and deep down I know weight can fluctuate during the week, why did I let it get to me so much???
Stupid, stupid, stupid. Not really much anyone can do to help, just wanted a rant really
Just need to know should I expect any side effects now?
K xx
I tend to weigh myself at least twice a day, although I have been trying to cut down lol. I'm just so stupid - I weighed myself yesterday and was over the moon as I was 3 and 3/4lbs lighter than on Monday....then I did it today and I'm 3lbs heavier again
I was so irritated I nicked one of the OH's Chunky Kitkats and wolfed it down in about 3 seconds. Now I feel so disappointed in myself.
I know I shouldn't weigh myself until my set day and time (Monday morning) and deep down I know weight can fluctuate during the week, why did I let it get to me so much???
Stupid, stupid, stupid. Not really much anyone can do to help, just wanted a rant really
Just need to know should I expect any side effects now?
K xx