Thanks for your reply, the thing is I do know how to loose weight years ago I lost 4-1/2 stone on weight watchers.but it's just being in the right frame of mind and getting motivated I find difficult and I think at my age , 72 , why should I ,I'll just have to buck up and get on with it.
I porky, I’ve just spent my lunch twenty min looking up cost of second hand motor home !
I looked at slimfast ingredients and wasn’t impressed . Even in your van I’d have a little nutri bullet blender and do your own . I’m sure a large salad with a ball of mozzarella and dressing is healthier and less calories than packet food , I’d make from scratch . Don’t forget to be taking multi vit and also lots of omega 3
That's why I'm liking the Evante diet. Seems to have it all covered. A shake in a sealed bottle and a chew bar might be ok for on the go? The Evante diet seems fairly cheap in comparison to other diets too.
Is it really the kind of diet when you only have s few stone to lose ?