carbs in sausie's

Discussion in 'Atkins Diet' started by ber-297, 3 January 2011 Social URL.

  1. ber-297

    ber-297 Full Member

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    very hard to get nice sausie's here , and i have found a lovely butcher who i get all the rest of my meat from , so have been using his sausie's too , but have no idea how i count them towards my daily carbs:confused:

    any idea's people?/
     
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  3. Quak

    Quak Gold Member

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    you could ask what percent is of meat/rusk and compare to some similar shop bought ones?
     
  4. Spinoza

    Spinoza Gold Member

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    I think it's too hard to work out, and has too much room for error if you're doing induction Ber. Stick to the packs where you can see what you're getting. M&S do 97% pork sossies - hard to beat at 0.5 carbs per large sossie.

    If you're on OWL or beyond, you have a greater margin of error - just eat some and see if you maintain or gain! That's the glory of Atkins! :D
     
  5. ber-297

    ber-297 Full Member

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    M+s sausies here are 2g per sausie here , and i didn really like em lol . Very few low carb sausie here .
     
  6. Spinoza

    Spinoza Gold Member

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    Looks the same in Ireland too honey. You have to get the Outdoor reared 97% pork sausages - ignore any others on the shelf - seriously, they're 0.5 net carbs per sausage. :)

    Failing that, LIDL have frozen sossies at 1g per sossie - my children hate them though and love the M&S ones - no contest! :D
     
    Last edited: 3 January 2011
  7. ber-297

    ber-297 Full Member

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    okey doke , will look again in m+s , i found frozen ones in esco which are marked as 0.5 carbs per sausie and i was afraid hey were marked wrong lol
     
  8. Jim

    Jim Big Boy

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    The Tesco frozen ones are tasteless I find, pity really, do you not have Lidl or Aldi at all in Dublin Ber?
     
  9. ber-297

    ber-297 Full Member

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    I do jim , but i dont drive and there's none in walking distnce so its hard to get out to them :(
     
  10. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Hi Ber

    Here's the carb content of the sausages we like (from the low carb contest thread)

    - Debbie & Andrew Garden Herb sausages, 0.2 carbs per sausage (Tesco, I get mine online as they don't have them instore at my local)
    - Jamie Oliver Italian sausages, 0.9g for 2 sausages
    - Asda extra special pork and chorizo sausages, 0.6g carb per 100g
    - Black Farmer Premium Pork Sausages, 1g carb per 100g
    - Red Dog Chilli Frankfurters 350G, 1g carb per 100g
    - Tesco's finest pork chipolata's, 1.8 carbs per 2 sossa's
    - Asda extra special pork sausages w cheese & onion, 3 carbs per 100g
    - German bockwurst sausage (Waitrose), less than 1g carb per 100g
     
  11. Jim

    Jim Big Boy

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    Can you shop online and get deliveries ber?
     
  12. alibabs

    alibabs Member

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    Hi ber i am in ireland also .I got the m&s skinny ones and i have 2 of these and they are the lowest carb i have found .I have to say i didnt like the look of them but when i cooked them they tasted yummy .
     
  13. ber-297

    ber-297 Full Member

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    Thanks all , will try get to m+s for a nosey , only tesco deliver to me and the frozen one's are all they do . A question for ye experts , those tesco frozen one's say 0.5g of carb , but the meat content is very low on them so why are they so low carb when they must be bulked out with something , its very confuzzling .
     
  14. MissyMustDoIt

    MissyMustDoIt Silver Member

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    i buy 'the best' sausages from morrisons, they are chipolatas with black pepper.....*runs to check carb count* 0.7g per sausage
     
  15. ber-297

    ber-297 Full Member

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    I'll have to plan a trip to england just for a yrs worth of atkins stuff :)
     
  16. Jim

    Jim Big Boy

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    Hey come fly to Birmingham and join the meet Ber. :)
     
  17. LVLLM

    LVLLM Gold Member

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    oh yey great idea :)
     
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