Everhopeful
" If at First".....
Dr Atkins said there was no need to count calories, yet I know many do. How essential is it to count calories? I know that when I do, they are OTT. To lose weight at my height I should have only 1200 calories, if I eat the food I've planned for today, it comes to 1661 calories and 18 carbs.
I'd love to read the views of others here because I've lost my way.
I'd love to read the views of others here because I've lost my way.
Last edited: