Cardamom pods?

[rosinakathleen]

Do anyone know if cardamom pods are free? I want to cook a slo-cooker recipe for aubergine ganoush that includes 20 cardamom pods and not sure! thanks in advance.

 

[Sarah-Jayne]

I dont see why it wouldnt be free hun

 

[Soppy877]

They are free. Spices herbs etc are free I made a syn free curry the other night with lots in!

Can someone tell me how to get the ticker icon thingy to show where I am with my diet? I just signed up to minimins.com

 

[rosinakathleen]

Thanks for confirming my "don't see why not" theory! especially as you only need the seeds in the pods!