Caroline82
Full Member
Going to start from today as my wi is on a Monday night!
Tuesday 14th March
Breakfast
2 Fruit Ryvita (HEB) Light Laughing cow(HEA)
Lunch
Jacket Potato with 2 Light Laughing cow(HEA)
Dinner
Pork Chop, Brocoli, carrots, mushrooms and sw Chips
Snacks
Fresh Fruit pot - Apple, Pineaple and grapes
Seafood Sticks
1 Light Laughing cow (HEA)
Syns
Apple sauce (2 spoons) - 2
2/3 of a Rice Krispies Square (Marshmellow) - 4
Total syns = 6
Tuesday 14th March
Breakfast
2 Fruit Ryvita (HEB) Light Laughing cow(HEA)
Lunch
Jacket Potato with 2 Light Laughing cow(HEA)
Dinner
Pork Chop, Brocoli, carrots, mushrooms and sw Chips
Snacks
Fresh Fruit pot - Apple, Pineaple and grapes
Seafood Sticks
1 Light Laughing cow (HEA)
Syns
Apple sauce (2 spoons) - 2
2/3 of a Rice Krispies Square (Marshmellow) - 4
Total syns = 6