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Caroline's Food Diary - Start Date 22/01/09

Discussion in 'Weight Watchers' started by caroline_ireland, 22 January 2009 Social URL.

  1. caroline_ireland

    caroline_ireland MISS Failure ha

    Posts:
    377
    Likes Received:
    11
    Start Weight:
    14st2.0lb
    Goal Weight:
    9st0lb
    Diet:
    Slimming World (Started 11 May)
    Breakfast - Soya Milk Latte 2 points

    Lunch - Wrap with tomatoes,onion, lettuce and chicken and extra light mayo 4 points

    Velvet Crunch - 1 1/2 points

    330 pm - Large Orange - 1 point

    Dinner - M&S Lasange 6 1/2 points
    approx 8 oven chips 3 points

    Total 18 Points
    Allowed 20 points

    I feel like ive eaten to much today???? but still 2 points left
     
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  3. liveinhope

    liveinhope Full Member

    Posts:
    301
    Likes Received:
    3
    Start Weight:
    11st8lb
    Current Weight:
    10st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(9.26%)
    Diet:
    weight watchers
    hi, did you loose weight on first weigh in? i find i need variety in what i eat - get bored with the same things every day, find the ww tuna and mayo, and tuna with tomatoe and herb great on pitta bread or toast for a change with a bit of lettuce as a filler
    :)

    :)
     
  4. caroline_ireland

    caroline_ireland MISS Failure ha

    Posts:
    377
    Likes Received:
    11
    Start Weight:
    14st2.0lb
    Goal Weight:
    9st0lb
    Diet:
    Slimming World (Started 11 May)
    lol first day back on it, i lost 2 stone yrs ago with W watchers and left and put it back on :( I find it hard to get to the weigh ins with my job and course, i even tried to get it to my job but not enough interest. So i found this website and i cant believe how encouraging everyone is so im going to give it a shot again :D

    yea the weight watchers tuna and tomatoes is a nice low point filler for sure
     
  5. liveinhope

    liveinhope Full Member

    Posts:
    301
    Likes Received:
    3
    Start Weight:
    11st8lb
    Current Weight:
    10st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(9.26%)
    Diet:
    weight watchers
    o gees! lol, thought u were being weighed on the 21st, ya hard to get back on track isn't it, trouble is we love the grub too much, i really started cutting out the rubbish on the first day back at work on jan 5th, but i'll tell u everyday over the xmas it was a bag of crisps and a mince pie! not really so much into the chocs and sweets more the savoury things. anyway support all round, i have just posted my menu plan for tomorrow on prev thread - hope it works - watch this space, i started salsa slims on monday just for a change and if i find i'm not sticking to my own ww plan i'll have to join a ww class. best of luck to you. :)
     
  6. caroline_ireland

    caroline_ireland MISS Failure ha

    Posts:
    377
    Likes Received:
    11
    Start Weight:
    14st2.0lb
    Goal Weight:
    9st0lb
    Diet:
    Slimming World (Started 11 May)
    oh better change that, ha i was on Celebrity Slim but as always failed. This is my first day back writing down what i eat. im the same, im going to try doing it on my own, best of luck to u 2 :D
     
  7. Loulabella

    Loulabella Gonna be skinny!

    Posts:
    2,042
    Likes Received:
    61
    Start Weight:
    12st3lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st11lb(22.81%)
    Diet:
    Weight Watchers
    Welcome.... :D
     
  8. Donna39

    Donna39 Full Member

    Posts:
    460
    Likes Received:
    17
    Start Weight:
    13st11lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st12lb
    Lost(%):
    1st5lb(9.84%)
    Diet:
    WW
    Hiya

    Just popping in to say welcome - seems we had the same to lose, there a few of us i think!! Im sure you will find the support on here will help you on the way, i know i do

    Good luck xxx
     
  9. Less Rotund One

    Less Rotund One Gold Member

    Posts:
    3,732
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    208
    Goal Weight:
    9st7lb
    Diet:
    CD
    Hi Caroline - not sure if you have another diary somewhere else that I've seen....but welcome if I haven't already said so. xx
     
  10. sarah_1986

    sarah_1986 Full Member

    Posts:
    86
    Likes Received:
    1
    Start Weight:
    14st6lb
    Current Weight:
    12st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st2lb(14.85%)
    Diet:
    Weight Watchers
    Hey there, just wanted to say welcome and good luck :) x
     
  11. liveinhope

    liveinhope Full Member

    Posts:
    301
    Likes Received:
    3
    Start Weight:
    11st8lb
    Current Weight:
    10st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(9.26%)
    Diet:
    weight watchers
    hi caroline, how has your day been, mine - i pretty much stuck to my plan except for that one small slice of choc cake, someone's birthday at work! but it was the smallest plan, was relieved when i came home and there was only 1 potatoe left, so i bulked up the salmon with loads of carrots and green beans! must start planning tomorrow. family pulling at me at home now to watch a dvd. so tune in again later.
     
  12. caroline_ireland

    caroline_ireland MISS Failure ha

    Posts:
    377
    Likes Received:
    11
    Start Weight:
    14st2.0lb
    Goal Weight:
    9st0lb
    Diet:
    Slimming World (Started 11 May)
    im finding it very hard at the weekends for any type of diet, :( im going to start again today, i had a takeaway yesterday and a few snacks. so starting back today. thanks everyone for the support, nice to meet u all :D
     
  13. liveinhope

    liveinhope Full Member

    Posts:
    301
    Likes Received:
    3
    Start Weight:
    11st8lb
    Current Weight:
    10st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(9.26%)
    Diet:
    weight watchers
    hi caroline, you can also look at it like everyday is a new start! its the interruptions that allow us go funny. After i had my dinner last nite everything going ok my friend rang would i go out with her, so off with me - 5 bacardi and diet 7 up later i got home feeing 'peckish' so it was cheese on toast and a bag of low fat crisps!! so got up had the porridge again this morning, had to go to a family gathering then but i had soup and roll no butter, 2 chicken goujons, 2 onion rings and about 3 small coctail sandwiches and i'll tell you it could have been a lot worse. i passed on all the desserts, so i'm back home planning dinner, striploin steak, broccolli, green beans and poss 1 potatoe from the micro cause if i start boiling them i know i'll have more than 1. Have drink 1 litre of water already today so i will get another one into me too. so it's happens to all of us, just pick up, dust off and start again. ------- dancing tomorrow nite----& weigh in.
     
  14. caroline_ireland

    caroline_ireland MISS Failure ha

    Posts:
    377
    Likes Received:
    11
    Start Weight:
    14st2.0lb
    Goal Weight:
    9st0lb
    Diet:
    Slimming World (Started 11 May)
    we start proper tomorrow both of us ha ha ;)
     
  15. liveinhope

    liveinhope Full Member

    Posts:
    301
    Likes Received:
    3
    Start Weight:
    11st8lb
    Current Weight:
    10st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(9.26%)
    Diet:
    weight watchers
    u said it!
    whatever we loose, best not loose our sense of humour!!!!!

    off for dinner, catch up later.
     
  16. caroline_ireland

    caroline_ireland MISS Failure ha

    Posts:
    377
    Likes Received:
    11
    Start Weight:
    14st2.0lb
    Goal Weight:
    9st0lb
    Diet:
    Slimming World (Started 11 May)
    Breakfast - Scone 4 points Low Low 2
    Latte 2

    1100 - Muller Rice - 3 points

    2pm - Roll with lettuce, tomatoe and chicken 10 points ?? not sure about this point wise

    ive eaten all my points today
     
  17. Loulabella

    Loulabella Gonna be skinny!

    Posts:
    2,042
    Likes Received:
    61
    Start Weight:
    12st3lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st11lb(22.81%)
    Diet:
    Weight Watchers
    Hmmmm - how heavy was the roll? And how much chicken???
     
  18. caroline_ireland

    caroline_ireland MISS Failure ha

    Posts:
    377
    Likes Received:
    11
    Start Weight:
    14st2.0lb
    Goal Weight:
    9st0lb
    Diet:
    Slimming World (Started 11 May)
    there was a good bit of chicken, the baguette was full of chicken
     
  19. caroline_ireland

    caroline_ireland MISS Failure ha

    Posts:
    377
    Likes Received:
    11
    Start Weight:
    14st2.0lb
    Goal Weight:
    9st0lb
    Diet:
    Slimming World (Started 11 May)
    Breakfast - Scone and lemon crud 7 points

    1pm - Kona Noddles 4 points

    6 pm - Stephards Pies 8 points
     
  20. Donna39

    Donna39 Full Member

    Posts:
    460
    Likes Received:
    17
    Start Weight:
    13st11lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st12lb
    Lost(%):
    1st5lb(9.84%)
    Diet:
    WW
    Just had a read up of your diary - interesting week point wise then!!!

    Good luck for your wi tomorrow xxx
     
  21. liveinhope

    liveinhope Full Member

    Posts:
    301
    Likes Received:
    3
    Start Weight:
    11st8lb
    Current Weight:
    10st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(9.26%)
    Diet:
    weight watchers
    hi caroline, hows things going, coming close to your weigh in,
     
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