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Caroline's Food Diary - Start Date 22/01/09

S: 14st2.0lb G: 9st0lb
#1
Breakfast - Soya Milk Latte 2 points

Lunch - Wrap with tomatoes,onion, lettuce and chicken and extra light mayo 4 points

Velvet Crunch - 1 1/2 points

330 pm - Large Orange - 1 point

Dinner - M&S Lasange 6 1/2 points
approx 8 oven chips 3 points

Total 18 Points
Allowed 20 points

I feel like ive eaten to much today???? but still 2 points left
 
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S: 11st8lb C: 10st7lb G: 10st0lb BMI: 27.8 Loss: 1st1lb(9.26%)
#2
hi, did you loose weight on first weigh in? i find i need variety in what i eat - get bored with the same things every day, find the ww tuna and mayo, and tuna with tomatoe and herb great on pitta bread or toast for a change with a bit of lettuce as a filler
:)

:)
 
S: 14st2.0lb G: 9st0lb
#3
lol first day back on it, i lost 2 stone yrs ago with W watchers and left and put it back on :( I find it hard to get to the weigh ins with my job and course, i even tried to get it to my job but not enough interest. So i found this website and i cant believe how encouraging everyone is so im going to give it a shot again :D

yea the weight watchers tuna and tomatoes is a nice low point filler for sure
 
S: 11st8lb C: 10st7lb G: 10st0lb BMI: 27.8 Loss: 1st1lb(9.26%)
#4
o gees! lol, thought u were being weighed on the 21st, ya hard to get back on track isn't it, trouble is we love the grub too much, i really started cutting out the rubbish on the first day back at work on jan 5th, but i'll tell u everyday over the xmas it was a bag of crisps and a mince pie! not really so much into the chocs and sweets more the savoury things. anyway support all round, i have just posted my menu plan for tomorrow on prev thread - hope it works - watch this space, i started salsa slims on monday just for a change and if i find i'm not sticking to my own ww plan i'll have to join a ww class. best of luck to you. :)
 
S: 14st2.0lb G: 9st0lb
#5
oh better change that, ha i was on Celebrity Slim but as always failed. This is my first day back writing down what i eat. im the same, im going to try doing it on my own, best of luck to u 2 :D
 

Loulabella

Gonna be skinny!
S: 12st3lb C: 9st6lb G: 9st0lb BMI: 22.7 Loss: 2st11lb(22.81%)
#6
Welcome.... :D
 

Donna39

Full Member
S: 13st11lb C: 12st6lb G: 10st12lb BMI: 25.7 Loss: 1st5lb(9.84%)
#7
Hiya

Just popping in to say welcome - seems we had the same to lose, there a few of us i think!! Im sure you will find the support on here will help you on the way, i know i do

Good luck xxx
 
S: 11st8lb C: 10st7lb G: 10st0lb BMI: 27.8 Loss: 1st1lb(9.26%)
#10
hi caroline, how has your day been, mine - i pretty much stuck to my plan except for that one small slice of choc cake, someone's birthday at work! but it was the smallest plan, was relieved when i came home and there was only 1 potatoe left, so i bulked up the salmon with loads of carrots and green beans! must start planning tomorrow. family pulling at me at home now to watch a dvd. so tune in again later.
 
S: 14st2.0lb G: 9st0lb
#11
im finding it very hard at the weekends for any type of diet, :( im going to start again today, i had a takeaway yesterday and a few snacks. so starting back today. thanks everyone for the support, nice to meet u all :D
 
S: 11st8lb C: 10st7lb G: 10st0lb BMI: 27.8 Loss: 1st1lb(9.26%)
#12
hi caroline, you can also look at it like everyday is a new start! its the interruptions that allow us go funny. After i had my dinner last nite everything going ok my friend rang would i go out with her, so off with me - 5 bacardi and diet 7 up later i got home feeing 'peckish' so it was cheese on toast and a bag of low fat crisps!! so got up had the porridge again this morning, had to go to a family gathering then but i had soup and roll no butter, 2 chicken goujons, 2 onion rings and about 3 small coctail sandwiches and i'll tell you it could have been a lot worse. i passed on all the desserts, so i'm back home planning dinner, striploin steak, broccolli, green beans and poss 1 potatoe from the micro cause if i start boiling them i know i'll have more than 1. Have drink 1 litre of water already today so i will get another one into me too. so it's happens to all of us, just pick up, dust off and start again. ------- dancing tomorrow nite----& weigh in.
 
S: 14st2.0lb G: 9st0lb
#13
hi caroline, you can also look at it like everyday is a new start! its the interruptions that allow us go funny. After i had my dinner last nite everything going ok my friend rang would i go out with her, so off with me - 5 bacardi and diet 7 up later i got home feeing 'peckish' so it was cheese on toast and a bag of low fat crisps!! so got up had the porridge again this morning, had to go to a family gathering then but i had soup and roll no butter, 2 chicken goujons, 2 onion rings and about 3 small coctail sandwiches and i'll tell you it could have been a lot worse. i passed on all the desserts, so i'm back home planning dinner, striploin steak, broccolli, green beans and poss 1 potatoe from the micro cause if i start boiling them i know i'll have more than 1. Have drink 1 litre of water already today so i will get another one into me too. so it's happens to all of us, just pick up, dust off and start again. ------- dancing tomorrow nite----& weigh in.
we start proper tomorrow both of us ha ha ;)
 
S: 11st8lb C: 10st7lb G: 10st0lb BMI: 27.8 Loss: 1st1lb(9.26%)
#14
u said it!
whatever we loose, best not loose our sense of humour!!!!!

off for dinner, catch up later.
 
S: 14st2.0lb G: 9st0lb
#15
Breakfast - Scone 4 points Low Low 2
Latte 2

1100 - Muller Rice - 3 points

2pm - Roll with lettuce, tomatoe and chicken 10 points ?? not sure about this point wise

ive eaten all my points today
 

Loulabella

Gonna be skinny!
S: 12st3lb C: 9st6lb G: 9st0lb BMI: 22.7 Loss: 2st11lb(22.81%)
#16
Hmmmm - how heavy was the roll? And how much chicken???
 
S: 14st2.0lb G: 9st0lb
#18
Breakfast - Scone and lemon crud 7 points

1pm - Kona Noddles 4 points

6 pm - Stephards Pies 8 points
 
S: 11st8lb C: 10st7lb G: 10st0lb BMI: 27.8 Loss: 1st1lb(9.26%)
#20
hi caroline, hows things going, coming close to your weigh in,
 


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