• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Carrot and Ginger Soup

G: 10st7lb
Carrot and Ginger Soup

Serves 6
Free on Green/EE/Original

2 onions chopped
3 garlic cloves crushed
500gs carrots peeled and chopped
6cm ginger grated
2 bay leaves
2.5 litres vegetable stock (using Vecon)

Spray a large lidded saucepan with low fat cooking spray and heat until hot. Add onions and stirfry for 5 mins then stir in the garlic carrots ginger and bayleaves and cook for 1 min before adding stock. Bring to the boil. cover and simmer for 20 mins until tender.

Remove from heat take out bayleaves and transfer to food processor. Blend until smooth.

Variation - you can use the same amount of parsnips in place of carrots.
Get Rid of this ad and join in on the conversation for free today! Tap here!


Gold Member
This looks lovely, I have loads of carrots which need using up and some fresh ginger which I don't normally have so I'm going to make this tonight for lunches for the rest of the week!
Thanks for this.
Jay x
G: 10st7lb
no problem, hope you enjoy it.

Similar threads