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Lentil, Carrot and Potato Soup

amybee

Member
S: 10st10lb C: 10st6lb G: 9st9lb BMI: 23.6 Loss: 0st4lb(2.67%)
serves 4
free on EE and green

1 onion, finely chopped
2 garlic cloves, crushed and chopped
1 large potato, peeled and diced
1 large carrot, peeled and diced
600ml vegetable stock
125g dried red lentils
600ml passata

spray large saucepan with cooking spray.
add onion, garlic, potato and carrot. cook for 1-2 mins
add remaining ingredients and bring to the boil
cover and simmer for 15-20 mins (until lentils are cooked)
season well and enjoy :)

just made this for lunch - it's quite filling and definitely yummy. I'm not really a soup person and tend to like something a bit chunkier
 
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amybee

Member
S: 10st10lb C: 10st6lb G: 9st9lb BMI: 23.6 Loss: 0st4lb(2.67%)
don't see why not. Would probably make it even more chunky - good thinking! I would probably use two tins in that case though :)
 




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