Well thank you, I was really pleased with myself after that meal too. I even left some in my plate if you can believe that...
Ah, sleepless nights. I don't have kids but I know them all too well. It is great to have support, understanding and knowledge from people on here. I've said it before and I'll say it again, I couldn't do this without all of you fellow dieters, I'd be so lost lol. It keeps me focused too I find.
Calorie counting is a lot of work but I just don't believe in anything else, I've tried so many and I like sort of the 'scientific' aspect of it, as in creating a calorific deficit. I've made a chart of calories so it gets easier with time. The process of counting everything also makes me more conscious of what I eat and I've realised what things are bad which I thought were good!
Anyway, it's working well for now, hoping for a loss on Friday, I've been good so far. Really motivated cos in 4 pounds, I'll have reached my half goal and can treat myself to a nice dress/top in a smaller size. Not buying clothes is a really big deal to me, I buy little things often even if they're cheap and I haven't bought anything since Christmas. So really trying to stay focussed on these 4 last pounds especially before I go on holiday for 3 weeks. I wanna be in the 190's when I come back
Wooo, that was long, sorry bout that!
