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Catherines Diet Chef Diary

Discussion in 'Diet Chef' started by Catherine_UK, 29 June 2010 Social URL.

  1. Catherine_UK

    Catherine_UK Full Member

    Posts:
    147
    Likes Received:
    21
    Start Weight:
    11st1lb
    Current Weight:
    11st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st1lb(0.65%)
    Diet:
    Slimming World
    Day 1

    Dear Diary

    Well day one almost over. I've been working a 12 hour night shift tonight (1900 until 0700) so food been a bit out of order.

    Will power started well when my other half was trying to get me to share his dohnut not long after getting up. But i wasn't aboute to ruin the diet before I'd even started it.

    I started off by having a Chocolate milkshake before work and thought it was yum which I wasn't expecting as most people seem to not like the shakes. Didn't keep me filled up for long, not sure if this is just because I wasn't getting to chew anything it didn't feel like I was eating.

    Anyways I kept myself going with fruit until dinner time. I had the Sweet and Sour Chicken. Had cooked some stir-fry vegetables and small amount of rice the night before so mixed this with it and it tasted nice. Chicken was a bit dry.

    The Nairn Mediterranean tomato oat crisp things were really nice.

    Finish work at 0700 and plan on having the Vanilla Porridge when I get home and all tucked up in bed.

    Someone from work bought some really nice homebaked cakes in but I managed to resist and had a 100% day so really happy.

    I love summer but hoping it’s not so hot today. It’s so hard to sleep in the daytime in this heat. :( but if it is hope everyone has a lovely day in the sunshine ....but keep the noise down cause i'll be trying to sleep :D


    Catherine
     
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  3. shep

    shep Silver Member

    Posts:
    1,353
    Likes Received:
    13
    Start Weight:
    13st11lb
    Current Weight:
    13st9lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    0st2lb(1.04%)
    Diet:
    I'm changin my lifestyle not dieting using CS
    Well done on your first day. The first of many.

    I understand about the chicken I add a little water with it and this makes its better.

    Have a good sleep.... shhhh!!!!!!! zzzzzzzzzzzzzz
     
  4. Catherine_UK

    Catherine_UK Full Member

    Posts:
    147
    Likes Received:
    21
    Start Weight:
    11st1lb
    Current Weight:
    11st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st1lb(0.65%)
    Diet:
    Slimming World
    lol thanks shep for being quiet I had a really good days sleep.

    Its a day late but .....

    Day 2

    On night shifts again so started my day with a bannana milkshake.

    Had a salade to keep me going until dinner.

    Dinner - What a disaster I had the thai chicken curry and it wasn't to my taste at all!! couldn't eat it and had to throw it away.

    As I was on a break didn't have time to cook any thing else so had to starve until my next break. (well I had the chilli oat bakes to keep me going)

    Luckily I had bought in the marcaroni cheese in by mistake so had that instead ... was a bit fed up as was planning on having a nice salade with it but as didn't plan to have it didn't have any left with me.

    had a really stressful night at work so treated myself to a bacon Mcmuffin on the way home.

    I know its naughty but I counted the calories and was well within my 1200Kcal for the day and I really needed it to cheer myself up.

    Hopefully one day I`ll learn not to turn to food when I'm fed up :(
     
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