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Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
Cauliflower & Horseradish Soup

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Fry light for spraying
1 onion, chopped
568ml/1pt stock made with Bovril or Oxo
½ head medium cauliflower, chopped
1 level teasp horseradish sauce
salt & pepper black pepper
4 tsp freshly chopped parsley

Spray a non-stick saucepan with Fry Light.

Brown the onion, add the stock and cauliflower and simmer for 30-40 minutes.

Transfer the soup into a blender and puree.

Return to the saucepan and heat through stirring in the horseradish and seasoning to taste.

Pour into bowls and sprinkle with the chopped parsley before serving.
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S: 20st0lb C: 19st1lb G: 11st7lb BMI: 41.8 Loss: 0st13lb(4.64%)
This brings back memories of cauliflower soup with stilton cheese............. loved it although I never actually made it!

Think I will try this today. I don't have any horseradish so am going to tweek your recipe a bit and put some Laughing Cow Deli Light Blue Cheese through it and see if I can replicate the real thing!

Thanks for the inspiration Donni, I have enjoyed quite a few of your recipes!


Gold Member
S: 10st4lb C: 10st4lb G: 9st7lb BMI: 27.2 Loss: 0st0lb(0%)
I made this once before. Loved it - but it had adverse side effects that my boyfriend was NOT keen on. Lol.
Might make it again at the weekend if he gets on my nerves.

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