Cauliflower & Broccoli cheese

Discussion in 'Slimming World Recipes' started by jaylou, 5 June 2009 Social URL.

  1. jaylou

    jaylou Gold Member

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    I adapted this a little from a cauliflower cheese recipe from an SW cook book.

    I large head cauli and 1 head broccoli, cooked until just tender

    Whisk up 2 eggs, add 250g fat free natural yoghurt (half a big pot), salt and pepper, fresh parsley, a tsp of wholegrain mustard (optional) and 56g grated mature cheddar.

    Put the cauli and/or broccoli in an ovenproof dish, sprinkle over some chopped spring onions and pour over the sauce.

    Bake at 220 deg for 20 mins until golden and bubbling.

    It's so yummy - this serves two with the cheese as a HEX choice.
     
    Last edited: 5 June 2009
    sarahandmolly likes this.
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  3. sarahandmolly

    sarahandmolly Gold Member

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    Thanks hun x
     
  4. MrsFordy

    MrsFordy Full Member

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    Sounds lovely,thanks for sharing
     
  5. newby5

    newby5 Member

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    lovely try this for the family
     
  6. Xassy

    Xassy Silver Member

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    Trying this one tonight. :) Thanks for the recipe.
     
  7. Minimesally

    Minimesally Full Member

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    Bump - going to try this tonight :)
     
  8. uglyducklin85

    uglyducklin85 Full Member

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    will be making this soon yummy!!
     
  9. moideux

    moideux Full Member

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    Sounds delish- making this now!!
     
  10. BrittW

    BrittW Timelord

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    Mmm!! I'm going to try this tomorrow. Is mustard free?
     
  11. acidstarz

    acidstarz Member

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    how many syns if not HEX ?
     
  12. welshshopoholic

    welshshopoholic Full Member

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    Thanks for this...cauliflower cheese is the one thing I really miss. Shall make this tomorrow it sounds lovely :)
     
  13. StephieJayne

    StephieJayne Full Member

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    Yummy! Making this tonight :D
     
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