Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Cauliflower & Broccoli cheese

Discussion in 'Slimming World Recipes' started by jaylou, 5 June 2009 Social URL.

  1. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    I adapted this a little from a cauliflower cheese recipe from an SW cook book.

    I large head cauli and 1 head broccoli, cooked until just tender

    Whisk up 2 eggs, add 250g fat free natural yoghurt (half a big pot), salt and pepper, fresh parsley, a tsp of wholegrain mustard (optional) and 56g grated mature cheddar.

    Put the cauli and/or broccoli in an ovenproof dish, sprinkle over some chopped spring onions and pour over the sauce.

    Bake at 220 deg for 20 mins until golden and bubbling.

    It's so yummy - this serves two with the cheese as a HEX choice.
     
    Last edited: 5 June 2009
    sarahandmolly likes this.
  2. Avatar

    MiniMins.com Matched Content

  3. sarahandmolly

    sarahandmolly Gold Member

    Posts:
    1,632
    Likes Received:
    160
    Start Weight:
    12st7lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(7.43%)
    Diet:
    Slimming World
    Thanks hun x
     
  4. MrsFordy

    MrsFordy Full Member

    Posts:
    245
    Likes Received:
    8
    Start Weight:
    15st3.5lb
    Goal Weight:
    9st3lb
    Diet:
    sw
    Sounds lovely,thanks for sharing
     
  5. newby5

    newby5 Member

    Posts:
    40
    Likes Received:
    0
    Start Weight:
    20st9lb
    Current Weight:
    16st9lb
    Goal Weight:
    13st0lb
    Lost(%):
    4st0lb(19.38%)
    Diet:
    dunkan diet
    lovely try this for the family
     
  6. Xassy

    Xassy Silver Member

    Posts:
    1,131
    Likes Received:
    10
    Diet:
    Weight Watchers
    Trying this one tonight. :) Thanks for the recipe.
     
  7. Minimesally

    Minimesally Full Member

    Posts:
    93
    Likes Received:
    1
    Start Weight:
    11st2lb
    Current Weight:
    9st4lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st12lb(16.67%)
    Badges:
    Maintainer
    Diet:
    slimming world
    Bump - going to try this tonight :)
     
  8. uglyducklin85

    uglyducklin85 Full Member

    Posts:
    84
    Likes Received:
    1
    Start Weight:
    25st0lb
    Current Weight:
    25st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    weight watchers at home
    will be making this soon yummy!!
     
  9. moideux

    moideux Full Member

    Posts:
    271
    Likes Received:
    6
    Start Weight:
    22st8lb
    Current Weight:
    21st11lb
    Lost(%):
    0st11lb(3.48%)
    Diet:
    Slimming World Red
    Sounds delish- making this now!!
     
  10. BrittW

    BrittW Timelord

    Posts:
    1,031
    Likes Received:
    47
    Diet:
    Slimming World
    Mmm!! I'm going to try this tomorrow. Is mustard free?
     
  11. acidstarz

    acidstarz Member

    Posts:
    23
    Likes Received:
    0
    Start Weight:
    13st2lb
    Current Weight:
    10st11.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st4.5lb(17.66%)
    Diet:
    Slimming World
    how many syns if not HEX ?
     
  12. welshshopoholic

    welshshopoholic Full Member

    Posts:
    64
    Likes Received:
    1
    Start Weight:
    10st11lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Thanks for this...cauliflower cheese is the one thing I really miss. Shall make this tomorrow it sounds lovely :)
     
  13. StephieJayne

    StephieJayne Full Member

    Posts:
    63
    Likes Received:
    0
    Start Weight:
    13st7.5lb
    Current Weight:
    13st5.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st2lb(1.06%)
    Diet:
    Slimming World
    Yummy! Making this tonight :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...