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Cauliflower curry sauce?? Can anyone help?

Discussion in 'Slimming World Recipes' started by msmarcy, 23 July 2013 Social URL.

  1. msmarcy

    msmarcy Member

    Hi there, someone posted a recipe for a curry where you make the sauce out of cauliflower. If I remember rightly you almost make it like a soup?? I can't find the recipe anywhere and my cauliflower and chicken are sitting there on the side right now ready for dinner!! Lol

    Can anyone help?? x
     
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  3. kerrywerrywoo

    kerrywerrywoo Full Member

    wow that sounds good im vegan so always looking for a nice curry :) can you post the recipe please?
     
  4. bilsat

    bilsat Really likes to cook

    Pete’s Cauliflower Curry Sauce

    (Based on “Addibelle’s recipe on Minimins)

    Serves 4

    Ingredients

    1 Onion, finely chopped (s) (sff)
    1tsp cumin
    1tsp coriander
    1tsp turmeric
    1tbs hot madras curry powder
    2tbsp sweetener
    500mL stock, made with Knorr “chicken stockpot”
    500g frozen cauliflower (s) (sff)

    Method

    In a saucepan sprayed with Fry Light, cook the onions until soft, add the spices, place the Cauliflower in the saucepan with the stock, season with salt & pepper, bring to the boil and cook for 10 mins.
    Remove from the heat and using a hand blender, liquidize, return to the heat, reduce to a simmer & add the sweetener to taste. Cook for a further 5 mins to thicken. Serve as a curry base or on its own.

    Cauliflower Curry (Small).JPG

    http://www.minimins.com/slimming-world-recipes/250434-petes-recipe-book-74.html#post6226261
     
  5. msmarcy

    msmarcy Member

    Thankyou!!!! :)
     
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