fuzzyduck
Full Member
I remembered from an old atkins forum I used to be on.
If you grate cauliflour and then boil it for a couple of minutes then you can use it as a rice substitute.
I used it last night in a stirfry I made with turkey breast (cut up into really small chunks), courgette made into slivers with a veg peeler (I find it looks like I get more this way) and finely shredded cabbage. Used some chinese 5 spice seasoning and threw in the cauliflower rice for the last 30 seconds. Also, if you're on 790 you could use mushrooms too.
It was yummy
If you grate cauliflour and then boil it for a couple of minutes then you can use it as a rice substitute.
I used it last night in a stirfry I made with turkey breast (cut up into really small chunks), courgette made into slivers with a veg peeler (I find it looks like I get more this way) and finely shredded cabbage. Used some chinese 5 spice seasoning and threw in the cauliflower rice for the last 30 seconds. Also, if you're on 790 you could use mushrooms too.
It was yummy