dellybelly
Silver Member
Hi everyone..
well, don't I feel stupid. I've just caved in and had a pile of rubbish to eat. I won't torture you by telling you what I had, but compared to previous binges before Liptrim it wasnt a huge amount.
I feel so stupid, I've been doing so well since last weekend. I wasn't at all hungry yesterday or today and didnt have any cravings at all. I can really see where the weight I've lost has come off. It seems I really struggle at the weekends. I already know that when it comes to about 5 oclock I need to stop what I'm doing to make my shake before I slip up bigtime.
Now what do I do? Put it behind me and go on the rest of the week 100% to my weigh in on friday? or go to the pharmacist on monday and confess and see what they advise?
I can't believe I've been so stupid, I'd gotten over the worst of it! Does this mean I have to ride out all the hunger pangs etc for another couple of days?
well, don't I feel stupid. I've just caved in and had a pile of rubbish to eat. I won't torture you by telling you what I had, but compared to previous binges before Liptrim it wasnt a huge amount.
I feel so stupid, I've been doing so well since last weekend. I wasn't at all hungry yesterday or today and didnt have any cravings at all. I can really see where the weight I've lost has come off. It seems I really struggle at the weekends. I already know that when it comes to about 5 oclock I need to stop what I'm doing to make my shake before I slip up bigtime.
Now what do I do? Put it behind me and go on the rest of the week 100% to my weigh in on friday? or go to the pharmacist on monday and confess and see what they advise?
I can't believe I've been so stupid, I'd gotten over the worst of it! Does this mean I have to ride out all the hunger pangs etc for another couple of days?