CD 1000

Discussion in 'Cambridge Weight Plan' started by boofaloo, 24 October 2006 Social URL.

  1. boofaloo

    boofaloo Gold Member

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    Start Weight:
    17st3.0lb
    Goal Weight:
    10st0lb
    Diet:
    Exante and exercise
    Hi

    Just wandered if anyone can give me any tips for CD 1000. I have decided after much struggling on SS to move up the programmes to lose my last 2 stones.

    Has anyone on here done this plan? Any tips you can give me?

    I am looking forward to eating healthy well balanced meals and although i know the weight loss will be slower at least it will be coming off. At the moment i keep losing then gaining the same 5 pounds!!!!
     
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  3. Roch

    Roch Minimins gal x

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    2st0lb(7.37%)
    Diet:
    Low cal/low fat
    Hi Helen,sorry cant help u but Beverley aka Flirtygreeneyes has just started the 1500 plan and is also a Cdc so i am sure if u pm her she will be able to help you with ideas.
    Take care xx
     
  4. boofaloo

    boofaloo Gold Member

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    Start Weight:
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    Goal Weight:
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    Diet:
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    Thanks Roch

    Its just a csae of being inventive i suppose with the food you can have.
    I will pm Beverly for some ideas and will have a scout around for interesting ideas!
     
  5. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    Start Weight:
    15st3lb
    Current Weight:
    13st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(9.39%)
    Diet:
    Slim and Save
    Beaten you to it!!!!! PM'ed you.

    I decided in the end not to do 1500/1200/1000 plans as it involved too many choices.

    The snack list alone had me drooling and I know myself well enough to know that at this moment in time I can not be trusted with only having 2 choc chip cookies, or buying a loaf and only eating 1 or 2 slices.

    So I've gone for the 790plan .... and I'm on my 2nd day - 2lb down!!! and feeling very positive.

    As far as recipes for the other plans - there are some in the yellow booklet - do you have a copy of that??? Can send you one if you don't. Or otherwise look up low GI menus The GI Diet - Free Low GI Recipes

    Hope this helps. Good luck!!
     
  6. Nick

    Nick Need help

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    Diet:
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    Hi :)

    I am currently on the 1000 at the moment and i am loving it. I am losing weight, from my scales anyway. There is plenty of food for this program, it seems about right.

    Its a good program to be on, i think.

    Nick :)
     
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