Chlo
Silver Member
I am joining a gym on Saturday, and while I know you are not supposed to exercise alot on SS because of the limited calories, do you think it would be ok to go to 810 or even 1000 on the days I go to the gym, which will be weekends. Which do you recommend? I reckon I will be at the gym for anywhere between 2 hours and 4 hours a time.
If anyone has any other exercise suggestions I am all ears.
I need to do something though as I can't wait until goal.... I am worried if I don't start toning now I will end up really saggy.
Thanks for your help
If anyone has any other exercise suggestions I am all ears.
I need to do something though as I can't wait until goal.... I am worried if I don't start toning now I will end up really saggy.
Thanks for your help