CD bars....
- Thread starter lentil2
- Start date
misscheeky
Gold Member
Hi, I think your are a ment to wait untill week 3 to have the bars to make sure you are in Ketosis. They have a few more calories that the shakes but some people have one a day and it hasnt affected there weight loss.
minilady
Gold Member
Hi
You can have bars from week three, but can only have up to one per day which replaces a shake or soup.
Your losses won't be altered by having a bar. I had a bar a day as soon as I was allowed, I loved them all, it was great to chew again
My losses were good and didn't alter.
Tracey
x
You can have bars from week three, but can only have up to one per day which replaces a shake or soup.
Your losses won't be altered by having a bar. I had a bar a day as soon as I was allowed, I loved them all, it was great to chew again
My losses were good and didn't alter.Tracey
x
minilady
Gold Member
Hi Kiki
It took me 15 weeks to lose the weight, that was including moving up the stabilisation steps. I ss'd for 4 weeks had an AAM then ss'd for another 3 weeks then started moving up the steps, once I'd done a week of the 1500 plan I had reached my goal weight.
Good luck with your weight loss
I promise you the time soon flies and before you know it you'll be at goal. Tracey
x
BIG BIRDY
Silver Member
You will find people have different tastes here! I have read of people loving the peanut bar from CD. To me it tastes like it's got antifreeze in it! I could eat it at a push though, but not choice. I personally love the chocolate one from the fridge, 2nd orange, 3rd cranberry. Hope that helps. Also I slice mine up quite small and chew each bit slowley, so it lasts much longer!
You will find people have different tastes here! I have read of people loving the peanut bar from CD. To me it tastes like it's got antifreeze in it! I could eat it at a push though, but not choice. I personally love the chocolate one from the fridge, 2nd orange, 3rd cranberry. Hope that helps. Also I slice mine up quite small and chew each bit slowley, so it lasts much longer!
Ooh, I can't wait until I can eat the bars, I'm only on day 9 and am dying for something to EAT! I love your idea of chopping them up small to have lots of little bits to nibble. I think I'm going to do that too. Treat it like a tv snack
Dee x
BIG BIRDY
Silver Member
well thats when I would have had a couple of glasses of wine of an evening. Maybe some chocolate or a biscuit, so its a bad time for me. Sometimes I have all my shakes, but divide a bar into quarters, then these quarters I further slice up. Then I have a quarter as an additional snack. Not the best remedy, but its working for me. I just have to find a way of dealing with Those times when I come off SS! Mind you we will be able to have veg sticks then. I did Lipotrim a couple of years ago, and noticed that your tastes do change, so I'll have to keep up with the veggie sticks instead of chocolate. Before I started CD i had already cut down the wine, and had 1 small glass alternate nights, so thats not too hard either.
Hiya - can have bars from week 3......most people dont have slowdown in losses.....peanut & cranberry have same carbs as shake (approx 13g carbs)......they're also good cos they're something to chew.....
Debz xx
Pinky1987
Member
I started CD 4 days before you at the same sort of weight, and weight about the same as you now so we'll have to share with each other how we get on each week!
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