MysticMagic
Full Member
It should do
I've had a week where nothing happened either... Try not to get disheartened - it will show on the scales eventually!
CD Buddies
- Thread starter Caroline83
- Start date
It should do
I've had a week where nothing happened either... Try not to get disheartened - it will show on the scales eventually!
emz.is.shrinkin
on the shrink.!!
Morning ladies well it's pissin it down here in Ireland. So what better place to be than in work.!! Lol
Day 1 going good. Had my first shake and a pile of water. Will be having mushroom soup for lunch. Never had that one before so hope I like it. Back isn't as bad today so I'm getting away with just a couple of paracetamol so it's all good
Hope ur all having a fab day. Xxx
Day 1 going good. Had my first shake and a pile of water. Will be having mushroom soup for lunch. Never had that one before so hope I like it. Back isn't as bad today so I'm getting away with just a couple of paracetamol so it's all good
Hope ur all having a fab day. Xxx
Nikinakinoonoo
Finishing what I started
Hi all Ive had it with Cd I just cant do it anymore so going to switch to slimming world and loose slowly and excersise, my problem is with cd I know i cant have and then eventually binge till I make myself sick.
so obviously not healthy good luck to you all tho and hope your journeys was as easy as my 1st ever one xxxx
so obviously not healthy good luck to you all tho and hope your journeys was as easy as my 1st ever one xxxx
emz.is.shrinkin
on the shrink.!!
Nikinakinoonoo said:
:-( :-( :-( :-( xxxx
Aw pet sad that ur leaving CD but u have to do what works for you hunni. I have the same problem and always go round in circles coz of my binges but I'm just trying to tell myself that all them foods will be there in 3 months time.
Have you heard of 'the beck diet solution'? It's a book which is based on cognitive behaviour therapy and I find it very good. Slowly but surely it is helping me conquer my bad relationship with food.!!
Anyway pet, all the best with slimming world. I'm hopefully going to use SW to maintain. But that's a long time away lol.
Keep dropping in and posting to let us know how ur getting on. Xxxx
fireheart2011
Member
Hi girls i started today can i join had a vanilla shake today and loads water hows everyone today x
had a vanilla shake today and loads water hows everyone today x
trisha
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good luck with SW keep in touch and let us know how you get on.
emz it's pouring down here as well!
emz.is.shrinkin
on the shrink.!!
Hey all well this is the stage of the day that I find the hardest. Usually when I come home from work I nibble and nibble and nibble and then eat a big fat dinner.!!! All I could think of on the way home was food, and my brain was trying to justify giving up already and doing WW or SW.!!! Subsequently me and my brain are not speaking now and I'm giving it the silent treatment haha.!!
So I came home and made a strawberry shake in a large glass with some ice and a straw and now I'm really full up lol. So pleased with myself for not caving in already. Think I'll have choc shake later made hot and that'll see me off to bed. Xxx
So I came home and made a strawberry shake in a large glass with some ice and a straw and now I'm really full up lol. So pleased with myself for not caving in already. Think I'll have choc shake later made hot and that'll see me off to bed. Xxx
MysticMagic
Full Member
Nice one! I'm having a day off Sunday... Hubby's birthday and a friend is entertaining with BBQ.
Decided one day, no carbs, should be ok...?
Decided one day, no carbs, should be ok...?
MysticMagic
Full Member
trisha
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Hi girls i started today can i join
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Welcome the more the merrier
trisha
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Well done for sticking to CD emz. I also find when I get in from work I nibble, so I know how hard it is to resist. I'm on holiday at the moment, so it's a little easier as having meals at different times to usual which might be helping me to stick to it.
tinkerbelluk
Member
Wow well done girls for your weight losses this week
I'm weighing in tomorrow with a new consultant so I have no idea how I'm going to do as obviously it's different scales. So I'll be posting my recorded loss and my scale loss as I've weighed on them every week
Currently doing SS but I may do a few SS+ days this week as I'm wobbling a bit.
Hope my new consultants nice!
I'm weighing in tomorrow with a new consultant so I have no idea how I'm going to do as obviously it's different scales. So I'll be posting my recorded loss and my scale loss as I've weighed on them every week
Currently doing SS but I may do a few SS+ days this week as I'm wobbling a bit.
Hope my new consultants nice!
