CD calorie intake????

Discussion in 'Cambridge Weight Plan' started by CLUCKS, 27 November 2006 Social URL.

  1. CLUCKS

    CLUCKS Full Member

    Diet:
    LighterLife
    Hi Guyz
    Question for the experts on CD - can you tell me what the calories are for the packs, if they're 140 then 3 packs is only 420cals a day???? Is this ok or a bit too low????
    Thanks xxx
     
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  3. jason0411

    jason0411 Full Member

    Diet:
    Cambridge
    LOL I think that is the Idea of a Very Low Calorie Diet.
    They are low in calories but stuffed with goodness so don't Panic there are loads of us who have survived it.
     
  4. DQ

    DQ Queen of the Damned

    Yep basically those 3 packs (4 if you are male or over 5 ft 8) contain all the vitamins and nutrients you need. That's why even when you get into ketosis and are no longer feeling hungry you must have your three packs per day :)
     
  5. CLUCKS

    CLUCKS Full Member

    Diet:
    LighterLife
    Oh I thought there could be room for 1 more???

    oh - :D :D :D hoped I might be able to squeeze a 3 course meal in on tope of em x
     
  6. DQ

    DQ Queen of the Damned

    Lol well you could try! :p
     
  7. CLUCKS

    CLUCKS Full Member

    Diet:
    LighterLife
    Well I'm not hungry - that's very true, think I'll check ketosis things tomorrow morning!
     
  8. DQ

    DQ Queen of the Damned

    Just make sure you have your three packs - hungry or not! :D
     
  9. pandora

    pandora finding my way again !

    Goal Weight:
    11st7lb
    can anyone tell me why, after 4 weeks on CD i still get hungry somtimes?
     
  10. CLUCKS

    CLUCKS Full Member

    Diet:
    LighterLife
    oh yeah - will def have all packs, I've had 1 so far. I'll have soup when I get in then a lovely cold shake or a warm latte x
     
  11. clairejen

    clairejen Lurker

    Diet:
    JUDDDish
    Cheryl, I always got a bit hungry, not ravenous but hungry all the same. My ketosis wasn't brilliant, I didn't feel wonderful and full of energy, I guess it just doesn't work like that for some of us.

    I think bars (other than the crunchy ones) are 170 odd calories.
     
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