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CD shakes


Full Member
S: 14st11lb C: 11st11lb G: 11st0lb BMI: 25.8 Loss: 3st0lb(20.29%)
S: 13st1lb C: 13st1lb G: 10st6lb BMI: 29.5 Loss: 0st0lb(0%)
I know what you mean. I made the chocolate shake with hot water today, never done that before and wow! Yummmmmyyyyyyy!
S: 14st11lb C: 14st11lb G: 11st0lb BMI: 34.4 Loss: 0st0lb(0%)
I've got one Toffee and Walnut and I'll make sure I have it tomotrrow, did you have it hot or cold? Did you make it with the ususal amount of water? Sorry, but I'm really struggling with them at the moment!! Claire
S: 13st1lb C: 13st1lb G: 10st6lb BMI: 29.5 Loss: 0st0lb(0%)
I made my chocolate one with half a pint of hot (not boiling) water and mixed them in blender so it came out frothy and lovely! Have to admit to not trying the toffee and walnut yet, will get that next week.


hoping for a good loss
S: 18st4lb C: 13st7lb BMI: 30.5 Loss: 4st11lb(26.17%)
Love all the chocolate ones hot, they are lovely. Not got the toffee and walnut yet, might give it a go next week

Charlie xx
S: 17st7lb C: 11st6lb G: 9st0lb BMI: 29.6 Loss: 6st1lb(34.69%)
I have the toffee and walnut hot - it is really nice


Silver Member
S: 21st0.6lb C: 18st10.5lb G: 15st0lb BMI: 42.4 Loss: 2st4.1lb(10.9%)
i love the toffee and walnut one too, and i agree the chocolate one hot is just what you need with all this snow.


Back On Track!
S: 14st13lb C: 17st5lb G: 9st7lb BMI: 43 Loss: -2st6lb(-16.27%)
I originally wasn't particularly keen on toffee and walnut or butterscotch but now I am, just goes to show that its good to experiment with flavours.

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