trotttermad
Member
I attempted the CD SS 3 weeks ago but i only lasted 4 days because the hunger was getting unbarable.
Along time ago i lost 3 stone on the atkins but eventually but it all back along with extra weight lol. I am wondering weather 2 shakes and high protein foods like eggs, sausage, chicken and fish (atkins type foods) would stop the hunger pains and at the same time keep me in ketosis which is effectively what this diet is all about.
Has any one attempted this?? Does it work and aree results just as effective. I have 5 weeks of shakes left and therefore need to make use of them.
Please help me out as i think this could be key 4 me! Cheers!
Along time ago i lost 3 stone on the atkins but eventually but it all back along with extra weight lol. I am wondering weather 2 shakes and high protein foods like eggs, sausage, chicken and fish (atkins type foods) would stop the hunger pains and at the same time keep me in ketosis which is effectively what this diet is all about.
Has any one attempted this?? Does it work and aree results just as effective. I have 5 weeks of shakes left and therefore need to make use of them.
Please help me out as i think this could be key 4 me! Cheers!