CD & WW

Discussion in 'Cambridge Weight Plan' started by ZoBo, 2 December 2008 Social URL.

  1. ZoBo

    ZoBo Silver Member

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    Start Weight:
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    Goal Weight:
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    Diet:
    Cambridge Diet
    I'm currently doing 810 until I get to goal. 10lb to go.

    I hate the milk & don't like plain yogurt, so have been using "other" foods to make compensate. This is leading to me picking at things like mad! So much so I went to the bloody chippy tonight!
    Anyway, I'm over that, but I'm just wondering if I had my three shakes a day & say a WW ready meal for 400cal?? Would that work?
    I know from poas that I don't stay in ketosis on 810, so that wouldn't be an issue.

    Thanks x
     
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  3. night-owl

    night-owl Gold Member

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    The meal on 810 is about 200 cals. If you replace this with a 400 cal meal you will be on 1000cals. Why don't you just go up a step and do the 1000 cal plan for a while rather than trying to combine CD and WW?
     
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  4. leeds123

    leeds123 Silver Member

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    zobo! how you doing?

    ihave had a not so good few weeks (since my birthday). nearly a stone to goal now and losses are slow.

    how you doing?
     
  5. susan70

    susan70 Gold Member

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    hi zobo,how are you?
    im doing ww now.
    hope you find whats right for you to do diet wise hun.xxx
     
  6. ZoBo

    ZoBo Silver Member

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    Frances, the meal on 810 is 200cal, but if I don't have the milk then that frees up cals doesn't it.

    CD is 415 cals per day, so that leaves me with 395 cals to play with?

    I've been & bought a load of WW meals today, & had my first one. It was bloody lovely! I'm just going to see how I go & if I stop losing then I'll re think my options.
     
  7. ZoBo

    ZoBo Silver Member

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    Start Weight:
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    Diet:
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    Hi Susan, how many points are you having on WW & how are you doing? Have you been losing? x
     
  8. night-owl

    night-owl Gold Member

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    Start Weight:
    15st3lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st10lb(17.84%)
    Diet:
    Cambridge Weight Plan Step 2
    Fair enough, as you say you are still consuming 810 calories. It will be interesting to see how you get along with that. Good luck.
     
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