CDC help please - Marathon + Cd?

Discussion in 'Cambridge Weight Plan' started by Nathalie20, 29 January 2007 Social URL.

  1. Nathalie20

    Nathalie20 Cambridge Diet Counsellor

    Posts:
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    Diet:
    At the mo it's Cd - then the healthy eating one i hope!
    Hi All,

    I have been a silent readrer of these pages for ages now! Having lost 4 stone with LL last year Iv put on about a stone but would like to loose another 1 - 2 ideally. The thing is I am running the London Marathon in April and I dont know if it is advisible to go back on ss whilst I am doing so much training - I currently run 4 times a week and do body pump twice a week as well.

    I knwo I should be loosing weight doing this amount of exercise but I am currently just maintaining but would really like to shift these last 20 pounds!

    If anyone could give any advice on the topic I would be really greatful as I am at a loss as to what to do :(

    Thanks so much Nathalie xxxxx
     
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