Hi everyone! I had my 3rd weigh in yesterday, and I am still fuming about what happened.
On Saturday, I had a major slip up and ate - I dont know why, but I did. Was gutted and felt very guilty, but decided to get back on the wagon the next day. Ever since then I have stuck to SS 100%, even after having bad news about a family member.
I had my 3rd weigh in yesterday and lost 4 1/2 lbs (even after slip up) and told my CDC and she shouted at me.........actually shouted at me! She said i was stupid for my slip up, and I shouldnt have eaten anything. I understand that she was probably disappointed, but so was I. I thought I was doing well until I ate.
I told her that whats done is done, I cant go back and change it, but Im so determined to carry on with SS 100%. She hardly spoke to me for the rest of the weigh in and I ended up apologising for cheating. I know what I did was wrong, but I thought the role of CDC was to be supportive. Am I wrong ?
(sorry for the long post)
On Saturday, I had a major slip up and ate - I dont know why, but I did. Was gutted and felt very guilty, but decided to get back on the wagon the next day. Ever since then I have stuck to SS 100%, even after having bad news about a family member.
I had my 3rd weigh in yesterday and lost 4 1/2 lbs (even after slip up) and told my CDC and she shouted at me.........actually shouted at me! She said i was stupid for my slip up, and I shouldnt have eaten anything. I understand that she was probably disappointed, but so was I. I thought I was doing well until I ate.
I told her that whats done is done, I cant go back and change it, but Im so determined to carry on with SS 100%. She hardly spoke to me for the rest of the weigh in and I ended up apologising for cheating. I know what I did was wrong, but I thought the role of CDC was to be supportive. Am I wrong ?
(sorry for the long post)