1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Cereal amounts

Discussion in 'Slimming World - Healthy Extras' started by moobag, 27 April 2014 Social URL.

  1. moobag

    moobag Member

    Have these changed since last year at all? I have last years book and use the crunchy bran and honey nut shredded wheat but want to make sure I'm not using too much/little. Thanks
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. PatchworkPuss

    PatchworkPuss Gold Member

    Crunchy bran has gone back up to 40g but I don;t really eat cereal so wouldn't necessarily know about changes to other things. If you are a member you can access the healthy extra lists on the sw website, and the free branded foods book has over 2000 healthy extras in it :)
  4. moobag

    moobag Member

    Brilliant, thank you :)

    So pleased about it going back to 40g, that little extra makes all the difference to me as I'm always hungry lol!
  5. bc201

    bc201 Silver Member

    How much Special K new granola for HexB please can't find on ap at mo
  6. Evolet

    Evolet Full Member

    A consultant I follow on Twitter posted a recipe referencing 30g as a b choice.

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.