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Cereal bar lover!

Xassy

Silver Member
Yesterday (Friday 8th Jan)

Extra Easy

Breakfast
Alpen cereal (Hex B), soya milk (Hex A) and a banana

Morning snack
1 and a half rich tea biscuits (3 syns), apple and muller light

Lunch
Butternut squash soup

Afternoon snack
Veggie sticks dripped in Kraft light french dressing

Supper
Cup of tomato soup to start, followed by chicken and rice stirfried with lots of yummy veg

Evening snack
Crunchie (9.5 syns) :D

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Am I doing it right? :eek: For supper, the veggies took up 1/3 of my plate. Neither of the soups contained any potato, they were all 100% superfree.
 
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Xassy

Silver Member
Extra Easy

Breakfast
Branflakes (Hex B), soya milk (Hex A) and a banana

Lunch
Cup of tomato soup
Spanish omelette - 2 eggs, courgette, mushrooms and potato

Afternoon snack
Apple and Muller light

Supper
Chicken salad with SW chips

Evening snack
Walkers French fries (4.5 syns)
2 Tesco light choices pancakes (6 syns)
 
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Xassy

Silver Member
Extra Easy

Breakfast
2 slices toast (Hex B) with marmite
Chopped banana and raspberries mixed with natural white yoghurt

Morning snack
Handful of grapes
Alpen Light (3 syns)

Lunch
Jacket potato with reduced fat cheese (Hex A) and baked beans and salad

Afternoon snack
Activa FF peach yoghurt
Apple

Supper
Cup of tomato soup
Spaghetti bake with tuna and veggies

Evening snack
4 Teso light choices pancakes (12 syns)
Pear
 
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Xassy

Silver Member
Breakfast
Magic porridge (Hex B) and a banana

Morning snack
Apple

Lunch
Cup of butternut squash soup
Homemade (totally free) salad nicoise

Afternoon snack
Alpen light (3 syns)
Muller light yoghurt

Supper
Jacket potato, baked beans, reduced fat cheese (Hex A) and salad

Evening snack
2 pancakes (6 syns)
Crisps (4.5 syns)
 
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Xassy

Silver Member
Extra Easy

Breakfast
Magic porridge (Hex B) and a banana

Morning snack
2 Alpen lights (6 syns)
Apple

Lunch
Cup of butternut squash soup
Veggie omelette

Afternoon snack
Danone activia FF yoghurt
Pear

Supper
Salmon, mayo (2 syns), boiled potatoes, pak choi and asparagus

Evening snack
Walkers French Fries (4.5 syns)
 
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Xassy

Silver Member
Breakfast
Magic porridge (Hex B) and a banana

Morning snack
Alpen light (3 syns)
Danone activia FF yoghurt

Lunch
Chicken Mugshot
Roasted carrot and courgette
Apple

Afternoon snack
Cup of butternut squash soup

Supper
Jacket potato, cottage cheese and salad

Evening snack
Alpen light (3 syns)
Walkers French Fries (4.5 syns)
Cheddar cheese (Hex A)
 
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Xassy

Silver Member
Extra Easy

Breakfast
Branflakes (Hex B) with soya milk (Hex A)

Morning snack
Apple

Lunch
Jacket potato, cottage cheese and salad
Pear

Afternoon snack
Sugarsnap peas with (homemade) humous
Toffee muller light

Supper
Chicken and rice with mushrooms and onions
Mashed swede
WW banoffee dessert (8.5 syns)

Evening snack
Toast with marmite (3 syns)
 
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Xassy

Silver Member
Breakfast
Porridge (Hex B) mixed with natural yoghurt

Morning snack
Alpen light (3 syns), apple and grapes

Lunch
Tuna pasta salad

Afternoon snack
3 mini babybel lights (Hex A)
Roasted carrot
Banana

Supper
Jacket potato, cottage cheese and salad

Evening snack
2 Kingsmill pancakes (7 syns)
Walkers French Fries (4.5 syns)
 
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Xassy

Silver Member
Breakfast
Branflakes (Hex B) with soya milk (Hex A) and a banana

Lunch
Chicken stirfry with rice and mushrooms and broccoli on the side

Afternoon snack
An apple

Supper
At a restaurant - spaghetti with tomato sauce

Evening snack
2 pears and an apple

(No more syns today, as I don't know how many syns were in my supper.)
 
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