Cereal bar lover!

[Xassy]

Extra Easy

Breakfast
Branflakes (Hex B) with soya milk (Hex A) and a banana

Morning snack
Alpen light cereal bar (3 syns)

Lunch
Chicken noodle salad

Afternoon snack
Activia FF peach yoghurt
Fruit salad - 2 plums, a pear and an apple

Supper
Spaghetti bolognaise
WW belgian chocolate and vanilla mousse (5.5 syn)

Evening snack
Skips (4 syns)
Sharon fruit

Total syns = 12.5

 

[Xassy]

Extra Easy

Breakfast
Branflakes (Hex B) with soya milk (Hex A) and a banana

Morning snack
2 Weetabix Oaty bars (7 syns) and a plum

Lunch
Spanish omelette

Afternoon snack
Packet of mini chocolate chip Maryland cookies (7 syns)
Roasted carrot sticks

Supper
Turkey burgers, SW chips and broccoli
2 oranges

Evening snack
2 sharon fruit

Total syns = 14

 

[Xassy]

Extra Easy

Breakfast
Branflakes (Hex B) with soya milk (Hex A) and a banana

Lunch
Tagliatelle with courgettes, mushrooms and onions
Fruit salad

Afternoon snack
3 mini babybel lights (6 syns) and 2 Alpen light cereal bars (6 syns)

Supper
Jacket potato with cottage cheese and salad
2 oranges

Evening snack
2 apples

Total syns = 12 syns

 

[Xassy]

Extra Easy

Breakfast
Branflakes (Hex B) with soya milk (Hex A) and a banana

Morning snack
Activia FF peach yoghurt, Weetabix Oaty bar (3.5 syns) and a packet of mini jammie dodgers (4 syns)

Lunch
Tuna and rice salad

Afternoon snack
Fruit salad

Supper
Roast chicken, roasted sweet potato, cabbage and mashed swede

Evening snack
Skips (4 syns), Alpen light cereal bar (3 syns) and an apple

Total syns = 14.5

 

[Xassy]

Extra Easy

Breakfast
All Bran (Hex B) with soya milk (Hex A) and a banana

Lunch
Chicken and bacon noodle salad

Afternoon snack
Alpen light cereal bar (3 syns) and an apple

Supper
Tuna fishcakes, SW chips and broccoli
Toffee muller light yoghurt

Evening snack
WW belgian chocolate and vanilla mousse (5.5 syns)
French Fries (4 syns)

Total syns = 12.5

 

[Xassy]

Extra Easy

Breakfast
Alpen cereal (Hex B) with soya milk (Hex A) and a banana

Lunch
Cottage cheese mixed with salad and ham
Sharon fruit

Afternoon snack
Weetabix Oaty bar (3.5 syns)

Supper
Salmon with mayo (1 syn), boiled potatoes and asparagus
Half a pear and one orange

Evening snack
Crunchie (9.5 syns) and an apple

Total syns = 14

 

[Xassy]

Extra Easy

Breakfast
Natural yoghurt mixed with banana and grapes
2 Alpen light cereal bars (Hex B)

Morning snack
Skips (4 syns) and mini Maryland cookies (7 syns)

Lunch
Bacon, SW chips, mushrooms, onions, courgettes and a fried egg
A pear

Afternoon snack
Weetabix Oaty bar (3.5 syns)

Supper
Diet coke chicken, rice and vegetables

Evening snack
Toffee muller light

Total syns = 14.5

 

[Xassy]

Extra Easy

Breakfast
Branflakes (Hex B) with soya milk (Hex A) and a banana

Morning snack
2 Alpen lights (6 syns)

Lunch
Cup of tomato soup
Smoked salmon and salad

Afternoon snack
2 Alpen lights (6 syns) and 2 plums

Supper
Shepherd's pie and cabbage

Evening snack
Activia FF peach yoghurt and a sharon fruit

Total syns = 12

 

[Xassy]

Extra Easy

Breakfast
Natural yoghurt mixed with fruit and a Weetabix Oaty bar (Hex B)

Morning snack
French fries (4 syns) and a rich tea light biscuit (2 syns)

Lunch
Cup of tomato soup
Jacket potato with baked beans and cheese (Hex A)

Afternoon snack
WW belgian chocolate and vanilla mousse (5.5 syns)

Supper
Ham and noodle salad

Evening snack
Lychee

Total syns = 11.5

 

[Xassy]

Extra Easy

Breakfast
Natural yoghurt and a banana
2 Alpen light cereal bars (Hex B)

Morning snack
Activia FF peach yoghurt

Lunch
Bacon, ham and vegetable quiche
An apple and a pear

Afternoon snack
Chicken Mugshot
Weetabix Oaty bar (3.5 syns)
2 mini baby bel lights (Hex A)

Supper
Turkey burgers, SW chips and veg

Evening snack
Toffee muller light
Crunchie (9.5 syns)

Total syns = 13

 

[Xassy]

Extra Easy

Yesterday was a disaster but today is a new day.

Breakfast
Branflakes (Hex B) with soya milk (Hex A) and a banana

Lunch
Chicken and bacon noodle salad

Supper
Tuna fishcakes, SW chips, asparagus and swede

Evening snack
Curly Wurly (6 syns), Skips (4 syns), an apple and a pear

Total syns = 10 syns

 

[Xassy]

Extra Easy

Breakfast
Strawberry magic porridge (Hex B)

Lunch
Cottage cheese mixed with salad and ham
An apple and a pear

Afternoon snack
2 mini babybel lights (Hex A)
Alpen light cereal bar (3 syns)

Supper
Shepherd's pie and broccoli
2 oranges

Evening snack
Curly Wurly (6 syns) and Skips (4 syns)

Total syns = 13

 

[Xassy]

Extra Easy

Breakfast
Toffee magic porridge (Hex B)

Morning snack
2 Alpen light cereal bars (6 syns)

Lunch
Bacon, fried egg, SW chips and stir-fried mushroom, courgette and onion

Afternoon snack
Options hot chocolate (2 syns) with milk (Hex A)
Sharon fruit

Supper
Salmon with mayo (1 syn), boiled potatoes and asparagus
Grapefruit with splenda

Evening snack
Skips (4 syns), an apple and a pear

Total syns = 13

 

[Xassy]

Extra Easy

Breakfast
Magic porridge (Hex B)

Morning snack
Alpen light cereal bar (3 syns)

Lunch
Ham and vegetable quiche
Lychee and sharon fruit

Afternoon snack
Options hot chocolate (2 syns) with milk (Hex A)

Supper
Jacket potato with cottage cheese and salad
2 oranges

Evening snack
Curly Wurly (6 syns) and Skips (4 syns)

Total syns = 15

 

[Xassy]

Green day

Breakfast
Magic porridge (Hex B)

Morning snack
2 Alpen light cereal bars (Hex B)

Lunch
Stir-fried rice with vegetables
Fruit salad

Afternoon snack
2 Weetabix Oaty bars (7 syns)

Supper
Jacket potato with baked beans and cheese (Hex A) and salad
An orange

Evening snack
2 packets of Skips (8 syns)

Total syns = 15

 

[Xassy]

Extra Easy

Breakfast
Branflakes (Hex B) with soya milk (Hex A) and a banana

Morning snack
2 Weetabix oaty bars (7 syns) and a few strawberries

Lunch
Ham and tagliatelle salad

Afternoon snack
Fruit salad

Supper
Turkey casserole with rice and vegetables

Evening snack
Curly Wurly (6 syns) and an apple

Total syns = 13

 

[Xassy]

Extra Easy

Breakfast
Branflakes (Hex B) with soya milk (Hex A) and a banana

Morning snack
Weetabix oaty bar (3.5 syns)

Lunch
Ham and noodle salad

Afternoon snack
Activia FF peach yoghurt and a fruit salad

Supper
Roast chicken, roast sweet potato, cabbage and swede

Evening snack
Skips (4 syns)

**Massive binge**

Total syns = no idea!

 

[Xassy]

Extra Easy

Breakfast
Branflakes (Hex B) with soya milk (Hex A) and a banana

Lunch
Cottage cheese with salad and smoked salmon

Afternoon snack
An apple and a pear

Supper
Bacon, fried egg, chips with stir-fried mushroom, onion and courgette
2 oranges

Evening snack
Mugshot

 

[Xassy]

Extra Easy

Breakfast
Natural yoghurt with chopped fruit
2 Alpen light cereal bars (Hex B)

Lunch
Jacket potato with baked beans and cheese (Hex A) and salad

Afternoon snack
Alpen light cereal bar (3 syns)
Sharon fruit

Supper
Shepherd's pie and cabbage

Evening snack
Curly Wurly (6 syns), Skips (4 syns) and strawberries

Total syns = 13

 

[Xassy]

Red day

Breakfast
Natural yoghurt with chopped fruit
Weetabix Oaty bar (Hex B)

Morning snack
Weetabix Oaty bar (3.5 syns)

Lunch
Chicken and bacon salad

Afternoon snack
Options hot choc (2 syns) with milk (Hex A)
2 Alpen light cereal bars (Hex B)

Supper
Cup of butternut squash soup
Salmon with mayo (1 syn) and asparagus

Evening snack
French Fries (4 syns)
An apple and a pear

Total syns = 10.5