Cereal weights

Discussion in 'Slimming World' started by luckylady, 23 July 2008 Social URL.

  1. luckylady

    luckylady Member

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    I weighed out some cereal last night..I think it was 25g I was allowed...

    There was only about 5 mouthfuls there...does this seem about right?:doh:

    As Im fed up of having toast for breakfast, and want to change to cereal..but I will be starving!!!
     
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  3. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    I have wholegrain porridge, 28g, its filling as it's oats. You are right though the cereal portion is terrible. At the weekend I sometimes have double the amount and either use both HE or I syn the 2nd portion.
     
  4. luckylady

    luckylady Member

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    So roughly how many sins in your cereal?
     
  5. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    28g is 5.5 syns.
     
  6. Louise24

    Louise24 Gold Member

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    You can have more cereal if you have All Bran (think it's 42g), I think All Bran is a bit too heave going, so I have Weetabix Crunchy Bran (from Sainsburys), it's lovely and nice and filling too.

    Failing that - If hungry I have 2 or 3 scrambled eggs on toast, you get much more for your B then! x
     
  7. luckylady

    luckylady Member

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    Thanks, thats great advice..

    L x
     
  8. rainbow

    rainbow Gold Member

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    Or do what I do and dont weigh my cereal...... I never have done and never will, Im not resorting to stuff like that - its supposed to be a life style choice and all that! xxx
     
  9. monkeys bunny

    monkeys bunny need 2get my head into it

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    i have all bran as its the most you can have for a healthy B and i chop a bannana on it with sweetner and soya milk. i also like the crunchy bran

    my friend has fruit and yoghurt for her breakfast, which i would but i dont have time to prepare it and you cant really prepare that the night before cos' it would go all brown and yukky ha ha
     
  10. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    you can have 2 shredded wheat as a b choice - yum yum!
     
  11. abigail09

    abigail09 Gold Member

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    if im having cereal i will have my 28g of whatever im having, yogurt, and fruit and it means your getting a much bigger breakky :p
     
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