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Ceri's Green Food Diary

Want to try and keep a diary to keep me on Track. Have put this up on my frige for a week and it is quite helpful...

So starting today Tuesday:

2 Nimble (hexb)
Spread (tiny amount) 2 syns?
2 poached eggs

Tea with skimmed milk
Alpen light bar (hexb)

Jacket potato
spread (which i didnt ask for) 2 syns?
Diet coke

Tea with skimmed milk
alpen light

Quorn chilli
SW Chips

Muller light
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