Chai tea

[bella16]

Hiya, just a quick one - can we have chai tea on this diet? X

 

[Lily]

Think you should be okay with that. You can't have fruit teas because of the additional sugar content, but you're okay with all leaf teas. Can't imagine that the added spices would do too much damage.

 

[bella16]

Thanks hon, need something to keep me warm! Tis so cold today!

 

[bellefrogette]

I drink all types of tea with sweetner except the fruit teas ( can't stand the taste of those), green tea and earl grey , those are my favourites, Chai should be fine unless its the brand that comes with powdered milk

 

[chele80]

I have it

Also I've been drinking these new Twinings light teas. Yum yum. Am addicted!

 

[chele80]

Oh and avoid Starbucks Chai Tea Latte but their normal Chai teabags with no milk are fine and i love them iced