i'd like to join in if I can, will be starting RC 23rd April when classes start.
Is Rc good and what kind of weight losses can I expect.... I done it about 10 years ago and loved the workout you get with it.
WOW 21lbs thats fantastic, nearly 2 stone. I hope I can do as well as you. WELL DONE
yeah defo need a bit of a kick up the bum so hoping this will help