Change is here
- Thread starter loulou129
- Start date
Splodgergill
Full Member
Sorry to hear you gained, but it will come off soon I'm sure.
just wanted to also wish you luck for the 5k. I know you mentioned slim fast to boost your weightless but make sure you eat well on that day so you've got the stamina to do the run!
let us all know how you get on x
just wanted to also wish you luck for the 5k. I know you mentioned slim fast to boost your weightless but make sure you eat well on that day so you've got the stamina to do the run!
let us all know how you get on x
UKSerena
(Will)PowerPuff Girl! X
How are u finishing SF? X
loulou129
Full Member
Slimfast is good thanks. Ive had to increase my calories for a few days as ive worked 13 hour shifts at work running around and 1200 calories isnt enough to sustain it but other wise ita going very well. Lost 2lb last week. Hoping for another loss this week but i dont mind if i dont as i know im eatting healthily and my clothes are much loose so im happy with inches rather than lbs 
UKSerena
(Will)PowerPuff Girl! X
Slimfast is good thanks. Ive had to increase my calories for a few days as ive worked 13 hour shifts at work running around and 1200 calories isnt enough to sustain it but other wise ita going very well. Lost 2lb last week. Hoping for another loss this week but i dont mind if i dont as i know im eatting healthily and my clothes are much loose so im happy with inches rather than lbs
That's a good attitude to have, 1200 certainly isn't enough with those shifts! When do you WI? X
x_intoxicate
Full Member
subscribing! You're doing really well. I was on SW, but recently changed to calorie counting. I love seeing different diets and how people are doing on them! x
loulou129
Full Member
Hey. I wi sunday mornings which is probably silly as i work very long shifts over the weekend but i like a challenge haha.
Thank you for subscribing im hoping to post more now and throw my head back into the game especially as half term is coming to an end so ill have more time to focus.
Thank you for subscribing
im hoping to post more now and throw my head back into the game especially as half term is coming to an end so ill have more time to focus.
UKSerena
(Will)PowerPuff Girl! X
Good Luck for Sunday, fingers crossed for a good result x
Shez__x
Gold Member
loulou129
Full Member
i completed mine in 40 mins
Well done. I felt amazing afterwards but very sick towards the end of the run haha x
GingerJV
Silver Member
Great result!! Good luck!!i completed mine in 40 mins
Oh well done! Bet you feeling pleased with that. Fingers crossed for you for Sunday!
liverpooljen
Member
It can be due to height too i think x
