Change...

Discussion in 'Slimming World' started by Treats, 24 November 2008 Social URL.

  1. Treats

    Treats Silver Member

    Posts:
    715
    Likes Received:
    24
    How many of you have noticed a real difference in your natural eating habits now?

    I have been on this plan now let me see....about 9 weeks and lost nearly 2.5 stone or is it more oh I don't know will check later.....

    But do you taste things differently.... I know I had a post drat drat and double drat but feel this deserves its own thread.

    I have never been one for frying always cooked meat on rack... dry roasted spuds etc.... but what do I notice now....likes and dislikes..

    1. I don't enjoy meat as much as I used to.

    2. I notice more textures now than before.

    3. Seasoning food is required more... as in spices but love to experiment anyway.

    4. Able to say no I don't want that and mean it... also not get rail roaded into eating something I don't really want or like!

    5. I embrace the change in me now... know that as I go along on my life journey now.... things are always going to be different and hopefully I will be a mini me hehe...

    So what changes do you like and dislike?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Minders

    Minders Finding inspiration

    Posts:
    970
    Likes Received:
    62
    Start Weight:
    17st9lb
    Current Weight:
    14st5lb
    Goal Weight:
    12st7lb
    Lost(%):
    3st4lb(18.62%)
    Diet:
    Slimming World
    The main change in me is finally settling in my head to do something about my weight and joining slimming world. I've stuck to the plan very easily so far, only having to deviate slightly when life made it that way (i.e. when the band has gigs and I'm very busy and out late or don't get home til the next day, etc). But because I'm set in my head to do this, and very comfortable with the decision, I don't feel the urges to eat lumps of cake and crisps and whatever else is lying around or "easy" when I'm feeling hungry. I'll grab an apple instead, etc. So I guess the main change I can feel is the liberating feeling of no longer being in that cycle of guilt, when I feel fat and eat rubbish, then feel worse, but try to deny that I'm eating too much rubbish, etc, then eat more, and feel more rubbish, etc. I am losing weight now, and feel much happier about the fact that I am taking care of myself.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...