SerenityValley
Surgically happy.
You would think a 15lb first week loss would give you energy and drive but it didn't.
I talked it through with my lovely girlfriend and I'm going to do our version of rtm (3 packs a day plus a healthy meal - a bit like LLL) for a few weeks and then we'll look again at lifestyle changes.
I just couldn't face it for another 2 and a half weeks. I hit the same block as last time - after only 10 days.
Some advice for first timers - don't lapse, don't cheat, don't assume you can come back to this - its much harder and you may not have the same motivation as the last time. This programme works so well but you still need the motivation and excitement of it - which may not be there the next time.
I talked it through with my lovely girlfriend and I'm going to do our version of rtm (3 packs a day plus a healthy meal - a bit like LLL) for a few weeks and then we'll look again at lifestyle changes.
I just couldn't face it for another 2 and a half weeks. I hit the same block as last time - after only 10 days.
Some advice for first timers - don't lapse, don't cheat, don't assume you can come back to this - its much harder and you may not have the same motivation as the last time. This programme works so well but you still need the motivation and excitement of it - which may not be there the next time.