Have been really disappointed with my weight loss for the last two weeks, I've been going to the gym every day and doing high intensity classes like aerobics and body pump expecting the lbs to melt off, I'm sure I'm losing inches but it just doesn't feel worth the pain to keep the same weight. So this week I've toned the exercise right down to brisk walking for 30 mins and 15 mins on cross trainer fives times a week and have done some gardening three days for about an hour. I think this plan will work I just need to find a balance with my exercise I can do and how many weekly points I can eat and still have good losses.