moideux
Full Member
Back again and 'full steam ahead'. The Extra Easy plan wasn't working for me - think I just added extra to my plate instead of reducing the 2/3 to include 1/3 superfree.
My metabolism is veerrrryyyy slow [from years and years of yoyo dieting, especially on vlc diets], so I think I was just eating far too much on the EE plan.
My question is, any suggestions on how to convert the numerous (and delicious) EE recipes to Red Days?
Any help at all would be very much appreciated. Thanks, Marian
My metabolism is veerrrryyyy slow [from years and years of yoyo dieting, especially on vlc diets], so I think I was just eating far too much on the EE plan.
My question is, any suggestions on how to convert the numerous (and delicious) EE recipes to Red Days?
Any help at all would be very much appreciated. Thanks, Marian