Hi guys My name is Glenys and I live in Spain, there are no slimming world groups here and I cannot get to grips with the extra easy plan. I have always done the red and green days and am doing this from home. Any help particularly on green days would be very much appreciated. I cannot get everything needed from our supermarkets here but most things, just miss Asda, Tesco etc! Look forward to any help and if I can help anyone in any way, please ask. Thank you.