lumpyandbumpy
Silver Member
i'm currently on cambridge, need to lose around a stone after losing 3 stone already but im getting frustrated with sticking to the shakes. im so close to the 8s but i really feel like getting back on the food. i dont think i can stick just cambridge much longer as ive been on it since march and im getting bored, fed up and miserable of having no social life. i feel like i have to stay away from parties and going out for meals and drinks because i might get tempted which didnt bother me at the start but i am starting to feel down about it now so i think its time to change diets.
for my juddd plan, i intend to stick to Cambridge on my Down days and follow a healthy eating plan with a few treats for my Up days. the only thing im nervous about is gaining weight during the initial switch, has anyone else switched from a vlcd to juddd and if so did you gain or sts or even lose on your 1st/2nd week of switching?
for my juddd plan, i intend to stick to Cambridge on my Down days and follow a healthy eating plan with a few treats for my Up days. the only thing im nervous about is gaining weight during the initial switch, has anyone else switched from a vlcd to juddd and if so did you gain or sts or even lose on your 1st/2nd week of switching?