OneDeterminedChick
Oh my gosh, im back AGAIN
Hi guys, i've been doing WW since Nov and so far lost 39lbs, been getting bored with the old pointing and decided to try CC.
I'm at a bit of a loss over how many calories I should be limiting myself to.
I'm currently 17st exactly and wondered if anyone with a good bit of knowledge can tell me roughly what I should be aiming at for 1-2 lbs loss a week.
Any responses are greatly appreciated.
xx
I'm at a bit of a loss over how many calories I should be limiting myself to.
I'm currently 17st exactly and wondered if anyone with a good bit of knowledge can tell me roughly what I should be aiming at for 1-2 lbs loss a week.
Any responses are greatly appreciated.
xx