• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



cHANGING OVER

shona1968

Full Member
S: 14st3lb C: 11st13lb G: 11st0lb BMI: 24.7 Loss: 2st4lb(16.08%)
#1
iVE BEEN DOING eXANTE SINCE JANUARY AND AM GETTING READY TO SWAP OVER TO SW. I DID SW 2-3 YEARS AGO AND HAVE ALL THE STUFF BUT IT SEEMS TO HAVE CHANGED A BIT. ARE THERE STILL RED AND GREEN DAYS. THERE SEEMS TO BE MORE ABOUT PORTION CONTROL. I DONT WANT TO GO TO A GROUP AS I WORK FULL TIME AND HAVE 2 WEE BOYS SO THE TIME I HAVE SPARE I WANT TO SPEND WITH THEM. IS THERE A BLOG WITH ALL THE NEW RULES. I QUITE FANCIED STICKING TO MY BARS AT WORK THEN EATING SW AT NIGHT BUT NOT SURE IF THIS WOULD WORK. IM NOT SWAPPING OVER JUST YET BUT WILL BE IN THE NEXT COUPLE OF WEEKS. IT LOOKS A GREAT SITE AND I LOOK FORWARD TO JOINING IN WITH YOU ALL.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

hexe

Full Member
S: 12st2.5lb C: 11st0.5lb G: 10st10lb BMI: 25.1 Loss: 1st2lb(9.38%)
#2
Hi ya

The original green and red days still exist, however there is a new concept called extra easy and this concept is a combination of both, so for me the perfect solution (so far :) )
If you haven't got the time to join a group, there is the possibility of online membership and support, just check their website.
Hope this helps,
Jill
 


Similar threads



Top