iVE BEEN DOING eXANTE SINCE JANUARY AND AM GETTING READY TO SWAP OVER TO SW. I DID SW 2-3 YEARS AGO AND HAVE ALL THE STUFF BUT IT SEEMS TO HAVE CHANGED A BIT. ARE THERE STILL RED AND GREEN DAYS. THERE SEEMS TO BE MORE ABOUT PORTION CONTROL. I DONT WANT TO GO TO A GROUP AS I WORK FULL TIME AND HAVE 2 WEE BOYS SO THE TIME I HAVE SPARE I WANT TO SPEND WITH THEM. IS THERE A BLOG WITH ALL THE NEW RULES. I QUITE FANCIED STICKING TO MY BARS AT WORK THEN EATING SW AT NIGHT BUT NOT SURE IF THIS WOULD WORK. IM NOT SWAPPING OVER JUST YET BUT WILL BE IN THE NEXT COUPLE OF WEEKS. IT LOOKS A GREAT SITE AND I LOOK FORWARD TO JOINING IN WITH YOU ALL.